J Ryan
50-59
J Ryan
Centurion

All-time

Miles 182
Calories 8,752
Score 3,121
  • March 6, 2015

    8.2 Miles
    381 Calories
    0 Score
    Rides
    8.17 mi in 31:01
  • February 27, 2015

    7.6 Miles
    329 Calories
    0 Score
    Rides
    7.57 mi in 27:48
  • February 10, 2015

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 20:37
  • February 7, 2015

    7.5 Miles
    382 Calories
    0 Score
    Rides
    7.50 mi in 26:03
  • January 23, 2015

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 11:41
  • January 17, 2015

    9.8 Miles
    497 Calories
    0 Score
    Rides
    5.00 mi in 17:17
    4.82 mi in 17:39
  • January 16, 2015

    3.4 Miles
    130 Calories
    0 Score
    Rides
    3.37 mi in 12:02
  • December 6, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:23
  • November 21, 2014

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 18:00
  • March 22, 2014

    4.1 Miles
    189 Calories
    0 Score
    Rides
    2.03 mi in 6:30
    2.03 mi in 6:33
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:30

2.0 Miles
18.7 MPH
220 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
215 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
208 Watts
Rabbit Run

8:21

2.4 Miles
16.9 MPH
174 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
173 Watts
Alpine Splash

9:29

2.9 Miles
18.5 MPH
256 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
167 Watts
Bent Spoke

13:57

4.0 Miles
17.0 MPH
194 Watts
Fruitdale

15:52

4.4 Miles
16.7 MPH
165 Watts

Moderate

City Express

16:14

4.5 Miles
16.8 MPH
259 Watts
Dragon Fire

17:17

5.0 Miles
17.4 MPH
180 Watts
Billy Goat Falls

20:37

5.4 Miles
15.6 MPH
162 Watts
Broken Spoke

17:09

5.4 Miles
18.7 MPH
238 Watts
Ironhorse Rush

20:01

6.0 Miles
18.0 MPH
236 Watts
Quicksilver

20:07

6.3 Miles
18.9 MPH
237 Watts

Challenging

Ravens Roost

24:21

7.2 Miles
17.8 MPH
231 Watts
Stormy Hollow

23:58

7.4 Miles
18.6 MPH
245 Watts
Wicked Workout

29:13

7.9 Miles
16.1 MPH
187 Watts

Extreme

Vindicator

40:51

12.2 Miles
17.9 MPH
226 Watts