patrick chang
Vidant Wellness Center - Greenville
30-39
patrick chang
McKinley

All-time

Miles 619
Calories 25,408
Score 0

  • April 9, 2014

    8.7 Miles
    337 Calories
    0 Score
    Rides
    8.66 mi in 45:48

  • April 7, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.02 mi in 7:50

  • March 23, 2014

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:52

  • March 16, 2014

    6.0 Miles
    283 Calories
    0 Score
    Rides
    5.98 mi in 29:19

  • March 12, 2014

    8.4 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 32:31

  • January 22, 2014

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:37

  • January 19, 2014

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 17:37

  • December 20, 2013

    8.4 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 31:03

  • December 18, 2013

    10.0 Miles
    394 Calories
    0 Score
    Rides
    10.00 mi in 37:12

  • December 4, 2013

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 16:48
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
234 Watts
Campus Loop

8:52

2.0 Miles
13.7 MPH
89 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
123 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
201 Watts
Lost Trail

11:08

2.9 Miles
16.3 MPH
159 Watts
Coastal Run

14:32

3.4 Miles
14.3 MPH
103 Watts
Bent Spoke

16:22

4.0 Miles
14.6 MPH
138 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
208 Watts

Moderate

City Express

17:12

4.5 Miles
15.8 MPH
216 Watts
Dragon Fire

16:03

5.0 Miles
18.7 MPH
211 Watts
Billy Goat Falls

21:24

5.4 Miles
15.1 MPH
153 Watts
Broken Spoke

19:02

5.4 Miles
16.9 MPH
171 Watts
Moody Ambush

19:49

5.4 Miles
16.2 MPH
171 Watts
Ironhorse Rush

24:38

6.0 Miles
14.6 MPH
143 Watts
Quicksilver

20:46

6.3 Miles
18.3 MPH
186 Watts
Farmers Bluff

23:58

6.9 Miles
17.3 MPH
185 Watts
Stump Puller

22:06

6.9 Miles
18.7 MPH
203 Watts
Apple Grinder

25:06

7.0 Miles
16.7 MPH
181 Watts
Sunday Afternoon

26:40

7.0 Miles
15.7 MPH
157 Watts

Challenging

Ravens Roost

38:12

7.2 Miles
12.0 MPH
102 Watts
Rough Rider

27:28

8.4 Miles
18.3 MPH
192 Watts
Falcon Flight

28:57

8.4 Miles
17.4 MPH
168 Watts
Drifters Peak

47:47

10.2 Miles
12.9 MPH
136 Watts

Extreme

Gut Buster

46:25

11.0 Miles
14.2 MPH
159 Watts
Pyramid Mountain

50:02

13.5 Miles
16.3 MPH
166 Watts
Temple Ridge

46:49

13.5 Miles
17.3 MPH
185 Watts
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