R. Hall

Reinaldo Hall

20-29

All-time

Miles	124
Calories	5,549
Score	14,719

Reinaldo Hall

University of Iowa

20-29

January 19, 2015

0.4 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.42 mi in 1:57

0.09

1:57

0.42

12.9

11

78

158
October 14, 2014

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 23:00

1

23:00

2.93

7.6

112

58

140
April 1, 2014

1.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

49

247

137
March 11, 2014

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

45

226

127
October 30, 2013

13.8 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.84 mi in 9:14

1.23

9:14

1.84

12.0

69

100

146

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

56

134

141

Redwood Dash

6.00 mi in 20:08

4

20:08

6

17.9

255

187

0

Fruitdale

4.42 mi in 15:57

1

15:57

4.42

16.6

165

149

115
October 29, 2013

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

78

156

183
May 7, 2013

0.6 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 3:18

0.64

3:18

0.64

11.6

19

75

82
April 16, 2013

1.2 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.91 mi in 4:41

0.20

4:41

0.91

11.7

41

122

137

Mini Mayhem

0.31 mi in 1:55

0.15

1:55

0.31

9.7

11

78

123
March 1, 2013

4.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:06

1

20:06

4.42

13.2

144

96

121
February 28, 2013

8.8 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

145

105

153

Fruitdale

4.42 mi in 16:06

1

16:06

4.42

16.5

165

148

144

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:00

1.0
Miles

20.1
MPH

247
Watts

Expresso Speedway

3:00

1.0 Miles
20.1 MPH
247 Watts

Rolling Thunder

3:46

1.0
Miles

16.3
MPH

146
Watts

Rolling Thunder

3:46

1.0 Miles
16.3 MPH
146 Watts

Redwood Dash

4:46

1.5
Miles

19.0
MPH

209
Watts

Redwood Dash

4:46

1.5 Miles
19.0 MPH
209 Watts

Campus Loop

7:14

2.0
Miles

16.8
MPH

156
Watts

Campus Loop

7:14

2.0 Miles
16.8 MPH
156 Watts

Mini Mayhem

5:55

2.0
Miles

20.5
MPH

259
Watts

Mini Mayhem

5:55

2.0 Miles
20.5 MPH
259 Watts

Rabbit Run

8:20

2.4
Miles

16.8
MPH

178
Watts

Rabbit Run

8:20

2.4 Miles
16.8 MPH
178 Watts

Lost Trail

10:54

2.9
Miles

16.0
MPH

153
Watts

Lost Trail

10:54

2.9 Miles
16.0 MPH
153 Watts

Alpine Splash

14:48

2.9
Miles

11.9
MPH

122
Watts

Alpine Splash

14:48

2.9 Miles
11.9 MPH
122 Watts

Coastal Run

11:19

3.4
Miles

17.9
MPH

191
Watts

Coastal Run

11:19

3.4 Miles
17.9 MPH
191 Watts

Bent Spoke

16:34

4.0
Miles

14.4
MPH

139
Watts

Bent Spoke

16:34

4.0 Miles
14.4 MPH
139 Watts

Fruitdale

15:57

4.4
Miles

16.7
MPH

149
Watts

Fruitdale

15:57

4.4 Miles
16.7 MPH
149 Watts

Moderate

City Express

16:18

4.5
Miles

16.8
MPH

254
Watts

City Express

16:18

4.5 Miles
16.8 MPH
254 Watts

Stump Puller

23:18

6.9
Miles

17.8
MPH

205
Watts

Stump Puller

23:18

6.9 Miles
17.8 MPH
205 Watts

Challenging

Falcon Flight

26:25

8.4
Miles

19.0
MPH

227
Watts

Falcon Flight

26:25

8.4 Miles
19.0 MPH
227 Watts

All-time

January 19, 2015

0.4 Miles

11 Calories

0 Score

October 14, 2014

2.9 Miles

112 Calories

0 Score

April 1, 2014

1.0 Miles

49 Calories

0 Score

March 11, 2014

1.0 Miles

45 Calories

0 Score

October 30, 2013

13.8 Miles

545 Calories

0 Score

October 29, 2013

2.0 Miles

78 Calories

0 Score

May 7, 2013

0.6 Miles

19 Calories

0 Score

April 16, 2013

1.2 Miles

52 Calories

0 Score

March 1, 2013

4.4 Miles

144 Calories

0 Score

February 28, 2013

8.8 Miles

311 Calories

0 Score

Road

Basic

3:00

3:46

4:46

7:14

5:55

8:20

10:54

14:48

11:19

16:34

15:57

Moderate

16:18

23:18

Challenging

26:25

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain