John Read
GoodLife Fitness - Talbot Village
50-59
John Read
Double Centurion

All-time

Miles 382
Calories 13,477
Score 255,818

  • June 23, 2014

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:26

  • June 16, 2014

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:18

  • June 2, 2014

    9.4 Miles
    314 Calories
    0 Score
    Rides
    8.38 mi in 35:10
    1.02 mi in 4:26

  • May 28, 2014

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:46

  • May 21, 2014

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:01

  • May 7, 2014

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 26:10

  • May 4, 2014

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:51

  • April 30, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:41

  • April 28, 2014

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 27:22

  • April 21, 2014

    7.2 Miles
    260 Calories
    0 Score
    Rides
    7.22 mi in 32:51
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
128 Watts
Rolling Thunder

4:11

1.0 Miles
14.5 MPH
109 Watts
Redwood Dash

5:41

1.5 Miles
15.7 MPH
119 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
105 Watts
Mini Mayhem

7:47

2.0 Miles
15.5 MPH
126 Watts
Evening Bliss

9:07

2.4 Miles
15.4 MPH
126 Watts
Rabbit Run

9:19

2.4 Miles
15.0 MPH
120 Watts
Lost Trail

12:20

2.9 Miles
14.1 MPH
106 Watts
Alpine Splash

13:10

2.9 Miles
13.3 MPH
136 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
124 Watts
Bent Spoke

16:28

4.0 Miles
14.4 MPH
131 Watts
Fruitdale

16:29

4.4 Miles
16.0 MPH
129 Watts

Moderate

City Express

25:03

4.5 Miles
10.8 MPH
123 Watts
Dragon Fire

18:44

5.0 Miles
16.0 MPH
138 Watts
Billy Goat Falls

25:37

5.4 Miles
12.5 MPH
109 Watts
Broken Spoke

23:06

5.4 Miles
13.9 MPH
124 Watts
Moody Ambush

22:27

5.4 Miles
14.3 MPH
130 Watts
Ironhorse Rush

26:55

6.0 Miles
13.3 MPH
119 Watts
Quicksilver

25:31

6.3 Miles
14.9 MPH
122 Watts
Apple Grinder

31:33

7.0 Miles
13.2 MPH
103 Watts

Challenging

Ravens Roost

31:15

7.2 Miles
13.9 MPH
121 Watts
Rough Rider

35:10

8.4 Miles
14.3 MPH
110 Watts
Falcon Flight

35:29

8.4 Miles
14.1 MPH
114 Watts

Extreme

Thunderball

46:21

10.7 Miles
13.8 MPH
123 Watts
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