tony wuestewald
YMCA - Fremont
30-39
tony wuestewald
Centurion

All-time

Miles 133
Calories 6,724
Score 3,575

  • June 24, 2014

    4.4 Miles
    210 Calories
    0 Score
    Rides
    4.42 mi in 12:57

  • June 28, 2013

    11.2 Miles
    520 Calories
    0 Score
    Rides
    6.74 mi in 19:45
    4.42 mi in 12:25

  • June 3, 2013

    14.5 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    13.50 mi in 41:18

  • May 15, 2013

    8.4 Miles
    424 Calories
    0 Score
    Rides
    8.38 mi in 24:55

  • February 4, 2013

    9.1 Miles
    493 Calories
    0 Score
    Rides
    9.08 mi in 30:30

  • January 29, 2013

    7.6 Miles
    402 Calories
    0 Score
    Rides
    7.60 mi in 24:46

  • January 17, 2013

    8.0 Miles
    394 Calories
    0 Score
    Rides
    8.00 mi in 24:04

  • December 31, 2012

    6.9 Miles
    330 Calories
    0 Score
    Rides
    6.91 mi in 20:23

  • December 18, 2012

    8.7 Miles
    461 Calories
    0 Score
    Rides
    2.36 mi in 6:29
    6.33 mi in 17:59

  • December 17, 2012

    5.4 Miles
    289 Calories
    0 Score
    Rides
    5.43 mi in 15:56
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
298 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
361 Watts
Redwood Dash

4:18

1.5 Miles
20.7 MPH
253 Watts
Mini Mayhem

5:38

2.0 Miles
21.5 MPH
286 Watts
Rabbit Run

6:29

2.4 Miles
21.6 MPH
300 Watts
Coastal Run

9:31

3.4 Miles
21.3 MPH
261 Watts
Bent Spoke

12:43

4.0 Miles
18.7 MPH
236 Watts
Fruitdale

12:25

4.4 Miles
21.3 MPH
246 Watts

Moderate

City Express

16:29

4.5 Miles
16.7 MPH
265 Watts
Dragon Fire

14:49

5.0 Miles
20.3 MPH
257 Watts
Billy Goat Falls

18:02

5.4 Miles
17.9 MPH
238 Watts
Broken Spoke

15:53

5.4 Miles
20.2 MPH
277 Watts
Moody Ambush

15:56

5.4 Miles
20.2 MPH
278 Watts
Ironhorse Rush

17:50

6.0 Miles
20.1 MPH
281 Watts
Quicksilver

17:59

6.3 Miles
21.1 MPH
285 Watts
Farmers Bluff

20:23

6.9 Miles
20.4 MPH
246 Watts
Apple Grinder

20:50

7.0 Miles
20.2 MPH
250 Watts

Challenging

Odyssey

24:46

7.6 Miles
18.5 MPH
245 Watts
Wicked Workout

26:17

7.9 Miles
18.0 MPH
250 Watts
Falcon Flight

24:55

8.4 Miles
20.3 MPH
259 Watts

Extreme

Temple Ridge

41:18

13.5 Miles
19.7 MPH
230 Watts
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