Kary Graser
YMCA - Delaware - Bear-Glasgow
40-49
Kary Graser
Double Marathoner

All-time

Miles 55
Calories 1,910
Score 775

  • September 8, 2015

    0.8 Miles
    23 Calories
    0 Score
    Rides
    0.77 mi in 4:45

  • August 17, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.00 mi in 9:36

  • August 13, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 5:07

  • January 24, 2015

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:22

  • December 5, 2014

    2.3 Miles
    74 Calories
    0 Score
    Rides
    2.33 mi in 11:19

  • July 8, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:20

  • June 2, 2014

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.76 mi in 9:41

  • May 15, 2014

    1.8 Miles
    57 Calories
    0 Score
    Rides
    1.82 mi in 10:31

  • May 5, 2014

    1.3 Miles
    36 Calories
    0 Score
    Rides
    1.29 mi in 8:22

  • April 7, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 12:22
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.8 MPH
74 Watts
Rolling Thunder

5:07

1.0 Miles
12.2 MPH
109 Watts
Redwood Dash

6:36

1.5 Miles
13.8 MPH
91 Watts
Mini Mayhem

9:20

2.0 Miles
13.5 MPH
93 Watts
Evening Bliss

9:58

2.4 Miles
14.3 MPH
110 Watts
Rabbit Run

12:22

2.4 Miles
11.8 MPH
78 Watts
Lost Trail

11:34

2.9 Miles
15.2 MPH
126 Watts
Alpine Splash

13:37

2.9 Miles
13.0 MPH
132 Watts
Coastal Run

14:22

3.4 Miles
14.2 MPH
108 Watts
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