C. McLaughlin

Craig McLaughlin

40-49

All-time

Miles	111
Calories	4,175
Score	8,376

Craig McLaughlin

Derrimut Health & Fitness

40-49

November 5, 2013

1.5 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

48

112

0
October 28, 2013

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

33

113

0
October 14, 2013

2.4 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:10

1

9:10

2.36

15.4

83

129

0
October 9, 2013

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

50

131

0
October 8, 2013

3.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:47

1

12:47

3.37

15.8

123

135

0
October 6, 2013

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

54

150

0
October 1, 2013

1.5 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

53

143

0
September 30, 2013

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

36

151

0
September 25, 2013

4.4 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:06

1

11:06

2.91

15.7

106

137

119

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

50

127

0
September 17, 2013

1.5 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

53

143

81

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:45

1.0
Miles

21.5
MPH

260
Watts

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
260 Watts

Rolling Thunder

2:51

1.0
Miles

21.5
MPH

274
Watts

Rolling Thunder

2:51

1.0 Miles
21.5 MPH
274 Watts

Redwood Dash

3:03

1.5
Miles

29.7
MPH

79
Watts

Redwood Dash

3:03

1.5 Miles
29.7 MPH
79 Watts

Campus Loop

6:12

2.0
Miles

19.6
MPH

212
Watts

Campus Loop

6:12

2.0 Miles
19.6 MPH
212 Watts

Evening Bliss

9:32

2.4
Miles

14.9
MPH

118
Watts

Evening Bliss

9:32

2.4 Miles
14.9 MPH
118 Watts

Rabbit Run

8:05

2.4
Miles

17.5
MPH

169
Watts

Rabbit Run

8:05

2.4 Miles
17.5 MPH
169 Watts

Lost Trail

10:23

2.9
Miles

16.8
MPH

156
Watts

Lost Trail

10:23

2.9 Miles
16.8 MPH
156 Watts

Alpine Splash

12:30

2.9
Miles

14.1
MPH

141
Watts

Alpine Splash

12:30

2.9 Miles
14.1 MPH
141 Watts

Coastal Run

11:18

3.4
Miles

17.9
MPH

175
Watts

Coastal Run

11:18

3.4 Miles
17.9 MPH
175 Watts

Fruitdale

15:56

4.4
Miles

16.6
MPH

134
Watts

Fruitdale

15:56

4.4 Miles
16.6 MPH
134 Watts

Moderate

City Express

21:57

4.5
Miles

12.4
MPH

150
Watts

City Express

21:57

4.5 Miles
12.4 MPH
150 Watts

All-time

November 5, 2013

1.5 Miles

48 Calories

0 Score

October 28, 2013

1.0 Miles

33 Calories

0 Score

October 14, 2013

2.4 Miles

83 Calories

0 Score

October 9, 2013

1.5 Miles

50 Calories

0 Score

October 8, 2013

3.4 Miles

123 Calories

0 Score

October 6, 2013

1.5 Miles

54 Calories

0 Score

October 1, 2013

1.5 Miles

53 Calories

0 Score

September 30, 2013

1.0 Miles

36 Calories

0 Score

September 25, 2013

4.4 Miles

156 Calories

0 Score

September 17, 2013

1.5 Miles

53 Calories

0 Score

Road

Basic

2:45

2:51

3:03

6:12

9:32

8:05

10:23

12:30

11:18

15:56

Moderate

21:57

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain