Joe Pekala
40-49
Joe Pekala
Double Centurion

All-time

Miles 225
Calories 8,553
Score 3,344
  • December 18, 2013

    10.2 Miles
    435 Calories
    0 Score
    Rides
    10.16 mi in 43:32
  • December 13, 2013

    13.5 Miles
    517 Calories
    0 Score
    Rides
    13.51 mi in 51:51
  • November 20, 2013

    9.5 Miles
    400 Calories
    0 Score
    Rides
    9.54 mi in 33:47
  • November 19, 2013

    9.5 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 35:25
  • November 8, 2013

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 31:30
  • November 5, 2013

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 29:04
  • November 1, 2013

    8.4 Miles
    337 Calories
    0 Score
    Rides
    8.38 mi in 29:58
  • October 31, 2013

    8.4 Miles
    309 Calories
    0 Score
    Rides
    8.38 mi in 32:52
  • October 28, 2013

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 28:32
  • October 18, 2013

    2.1 Miles
    70 Calories
    0 Score
    Rides
    2.07 mi in 9:48
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
207 Watts
Rolling Thunder

3:52

1.0 Miles
15.9 MPH
132 Watts
Redwood Dash

5:55

1.5 Miles
15.2 MPH
108 Watts
Campus Loop

7:52

2.0 Miles
15.5 MPH
120 Watts
Evening Bliss

10:00

2.4 Miles
14.1 MPH
108 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
135 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
123 Watts
Alpine Splash

13:39

2.9 Miles
12.8 MPH
120 Watts
Bent Spoke

17:18

4.0 Miles
13.7 MPH
114 Watts

Moderate

City Express

20:43

4.5 Miles
13.1 MPH
167 Watts
Broken Spoke

27:33

5.4 Miles
11.7 MPH
87 Watts
Farmers Bluff

28:32

6.9 Miles
15.0 MPH
124 Watts

Challenging

Ravens Roost

36:08

7.2 Miles
12.1 MPH
91 Watts
Stormy Hollow

29:04

7.4 Miles
15.4 MPH
159 Watts
Rough Rider

31:30

8.4 Miles
16.1 MPH
149 Watts
Falcon Flight

29:58

8.4 Miles
16.9 MPH
163 Watts
Monkey Pass

33:47

9.5 Miles
17.1 MPH
173 Watts
Drifters Peak

43:32

10.2 Miles
14.0 MPH
142 Watts

Extreme

Pyramid Mountain

51:51

13.5 Miles
15.8 MPH
142 Watts