renee mosley
YMCA - Central Maryland - Parkville Family Center
30-39
renee mosley
Next Stop: Glory Giro d'Expresso

All-time

Miles 881
Calories 34,805
Score 426,389

  • September 18, 2015

    10.4 Miles
    347 Calories
    0 Score
    Rides
    4.42 mi in 16:47
    5.00 mi in 19:47
    1.00 mi in 5:31

  • June 3, 2015

    17.0 Miles
    596 Calories
    0 Score
    Rides
    7.60 mi in 41:04
    5.00 mi in 20:56
    4.42 mi in 16:33

  • May 15, 2015

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 28:30

  • May 11, 2015

    8.4 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 33:45

  • May 4, 2015

    7.2 Miles
    266 Calories
    0 Score
    Rides
    7.22 mi in 34:25

  • April 24, 2015

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 27:27

  • April 21, 2015

    8.4 Miles
    292 Calories
    0 Score
    Rides
    8.38 mi in 35:19

  • April 13, 2015

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 26:36

  • December 15, 2014

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 28:34

  • October 30, 2014

    13.6 Miles
    422 Calories
    0 Score
    Rides
    4.42 mi in 16:19
    155,499 points
    98,629 points
    117,363 points
    28,766 points
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
148 Watts
Rolling Thunder

4:10

1.0 Miles
14.7 MPH
114 Watts
Redwood Dash

5:48

1.5 Miles
15.4 MPH
117 Watts
Campus Loop

8:12

2.0 Miles
14.8 MPH
112 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
138 Watts
Evening Bliss

9:05

2.4 Miles
15.5 MPH
131 Watts
Rabbit Run

7:51

2.4 Miles
17.9 MPH
197 Watts
Lost Trail

10:34

2.9 Miles
16.6 MPH
165 Watts
Alpine Splash

11:34

2.9 Miles
15.2 MPH
163 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
159 Watts
Bent Spoke

15:21

4.0 Miles
15.5 MPH
145 Watts
Fruitdale

15:53

4.4 Miles
16.7 MPH
142 Watts

Moderate

City Express

20:52

4.5 Miles
13.1 MPH
166 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
166 Watts
Billy Goat Falls

22:18

5.4 Miles
14.4 MPH
143 Watts
Broken Spoke

20:22

5.4 Miles
15.8 MPH
160 Watts
Moody Ambush

20:08

5.4 Miles
16.0 MPH
161 Watts
Ironhorse Rush

23:18

6.0 Miles
15.5 MPH
155 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
166 Watts
Farmers Bluff

24:19

6.9 Miles
17.1 MPH
171 Watts
Stump Puller

26:48

6.9 Miles
15.5 MPH
136 Watts
Apple Grinder

25:01

7.0 Miles
16.7 MPH
172 Watts
Sunday Afternoon

27:01

7.0 Miles
15.5 MPH
148 Watts

Challenging

Ravens Roost

27:19

7.2 Miles
15.9 MPH
158 Watts
Stormy Hollow

29:50

7.4 Miles
15.0 MPH
149 Watts
Odyssey

30:08

7.6 Miles
15.1 MPH
163 Watts
Wicked Workout

33:02

7.9 Miles
14.3 MPH
155 Watts
Oh Mama

31:46

7.9 Miles
14.9 MPH
166 Watts
Rough Rider

29:42

8.4 Miles
16.9 MPH
164 Watts
Falcon Flight

31:11

8.4 Miles
16.1 MPH
148 Watts
Monkey Pass

35:28

9.5 Miles
16.2 MPH
161 Watts
Outlaw Rock

40:31

10.0 Miles
14.9 MPH
162 Watts
Camel Country

40:39

10.0 Miles
14.8 MPH
165 Watts
Drifters Peak

43:20

10.2 Miles
14.0 MPH
148 Watts

Extreme

Thunderball

40:30

10.7 Miles
15.9 MPH
159 Watts
Gut Buster

46:54

11.0 Miles
14.0 MPH
152 Watts
Lost Valley

50:20

11.5 Miles
13.8 MPH
150 Watts
Vindicator

54:35

12.2 Miles
13.4 MPH
125 Watts
Grape Stomper

49:36

12.2 Miles
14.8 MPH
150 Watts
Pyramid Mountain

50:39

13.5 Miles
16.0 MPH
147 Watts
Temple Ridge

48:47

13.5 Miles
16.6 MPH
165 Watts
Ascension

1:16:20

18.3 Miles
14.3 MPH
153 Watts
Savage Revenge

1:51:58

20.0 Miles
10.8 MPH
97 Watts
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