S Goncharova
YMCA - Calgary - Shawnessy (old)
40-49
S Goncharova
Next Stop: Glory

All-time

Miles 844
Calories 30,170
Score 36,878

  • February 7, 2017

    6.0 Miles
    159 Calories
    0 Score
    Rides
    6.01 mi in 31:39

  • September 12, 2016

    3.7 Miles
    103 Calories
    0 Score
    Rides
    3.66 mi in 20:06

  • June 20, 2016

    6.6 Miles
    186 Calories
    0 Score
    Rides
    6.60 mi in 37:24

  • June 10, 2016

    3.6 Miles
    102 Calories
    0 Score
    Rides
    3.65 mi in 20:12

  • May 12, 2016

    5.0 Miles
    130 Calories
    0 Score
    Rides
    4.98 mi in 25:54

  • April 25, 2016

    3.7 Miles
    103 Calories
    0 Score
    Rides
    3.69 mi in 20:22

  • April 15, 2016

    3.2 Miles
    89 Calories
    0 Score
    Rides
    3.18 mi in 19:08

  • April 4, 2016

    2.5 Miles
    64 Calories
    0 Score
    Rides
    18,522 points
    1.50 mi in 7:26

  • March 31, 2016

    2.9 Miles
    81 Calories
    0 Score
    Rides
    2.91 mi in 15:21

  • March 20, 2016

    8.7 Miles
    248 Calories
    0 Score
    Rides
    6.33 mi in 36:39
    2.36 mi in 10:37
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.2 MPH
109 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
147 Watts
Redwood Dash

6:05

1.5 Miles
14.8 MPH
112 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
109 Watts
Mini Mayhem

8:17

2.0 Miles
14.6 MPH
115 Watts
Evening Bliss

9:59

2.4 Miles
14.0 MPH
113 Watts
Rabbit Run

9:48

2.4 Miles
14.4 MPH
108 Watts
Lost Trail

11:51

2.9 Miles
14.8 MPH
127 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
133 Watts
Coastal Run

13:28

3.4 Miles
15.0 MPH
119 Watts
Bent Spoke

17:17

4.0 Miles
13.8 MPH
125 Watts
Fruitdale

17:17

4.4 Miles
15.3 MPH
124 Watts

Moderate

City Express

25:06

4.5 Miles
10.8 MPH
133 Watts
Dragon Fire

20:05

5.0 Miles
14.9 MPH
123 Watts
Billy Goat Falls

24:48

5.4 Miles
13.0 MPH
125 Watts
Broken Spoke

23:27

5.4 Miles
13.7 MPH
116 Watts
Moody Ambush

23:02

5.4 Miles
14.0 MPH
118 Watts
Ironhorse Rush

27:06

6.0 Miles
13.3 MPH
121 Watts
Quicksilver

25:24

6.3 Miles
14.9 MPH
122 Watts
Farmers Bluff

28:42

6.9 Miles
14.4 MPH
118 Watts
Stump Puller

28:29

6.9 Miles
14.6 MPH
129 Watts
Apple Grinder

31:36

7.0 Miles
13.3 MPH
105 Watts
Sunday Afternoon

30:15

7.0 Miles
13.8 MPH
123 Watts

Challenging

Ravens Roost

31:13

7.2 Miles
13.9 MPH
130 Watts
Stormy Hollow

33:31

7.4 Miles
13.3 MPH
126 Watts
Odyssey

35:07

7.6 Miles
13.0 MPH
131 Watts
Wicked Workout

38:18

7.9 Miles
12.3 MPH
129 Watts
Oh Mama

38:14

7.9 Miles
12.3 MPH
128 Watts
Rough Rider

34:43

8.4 Miles
14.5 MPH
125 Watts
Falcon Flight

34:47

8.4 Miles
14.4 MPH
124 Watts
Monkey Pass

40:54

9.5 Miles
14.0 MPH
117 Watts
Outlaw Rock

49:38

10.0 Miles
12.1 MPH
113 Watts

Extreme

Thunderball

46:55

10.7 Miles
13.6 MPH
117 Watts
Vindicator

59:12

12.2 Miles
12.3 MPH
115 Watts
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