Tom Gaughan
YMCA - Westport Weston
50-59
Tom Gaughan
Double Millennium Ride of the Week: 9

All-time

Miles 2,391
Calories 112,160
Score 0

  • February 29, 2020

    10.6 Miles
    458 Calories
    0 Score
    Rides
    10.55 mi in 35:08

  • February 23, 2020

    10.7 Miles
    462 Calories
    0 Score
    Rides
    10.67 mi in 39:42

  • February 8, 2020

    4.9 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 17:20
    0.34 mi in 1:12

  • January 25, 2020

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 27:26

  • January 19, 2020

    12.2 Miles
    563 Calories
    0 Score
    Rides
    12.18 mi in 44:27

  • January 15, 2020

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 17:47

  • January 11, 2020

    8.4 Miles
    358 Calories
    0 Score
    Rides
    6.91 mi in 24:14
    1.50 mi in 4:20

  • January 4, 2020

    7.9 Miles
    390 Calories
    0 Score
    Rides
    7.87 mi in 28:34

  • January 2, 2020

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 18:15

  • December 29, 2019

    5.8 Miles
    267 Calories
    0 Score
    Rides
    2.91 mi in 10:17
    2.93 mi in 9:54
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:49

1.0 Miles
21.2 MPH
253 Watts
Rolling Thunder

2:53

1.0 Miles
21.0 MPH
275 Watts
Redwood Dash

4:20

1.5 Miles
20.8 MPH
242 Watts
Titan Time

5:27

1.8 Miles
19.3 MPH
235 Watts
Evening Bliss

8:19

2.4 Miles
16.8 MPH
181 Watts
Rabbit Run

6:59

2.4 Miles
20.0 MPH
243 Watts
Lost Trail

10:17

2.9 Miles
17.0 MPH
171 Watts
Alpine Splash

9:12

2.9 Miles
19.0 MPH
253 Watts
Fruitdale

14:29

4.4 Miles
18.3 MPH
201 Watts

Moderate

City Express

0:09

4.5 Miles
0.6 MPH
29 Watts
Dragon Fire

15:26

5.0 Miles
19.4 MPH
239 Watts
Billy Goat Falls

18:28

5.4 Miles
17.4 MPH
208 Watts
Broken Spoke

17:28

5.4 Miles
18.3 MPH
227 Watts
Moody Ambush

17:32

5.4 Miles
18.3 MPH
226 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
218 Watts
Quicksilver

19:47

6.3 Miles
19.2 MPH
220 Watts
Farmers Bluff

21:38

6.9 Miles
19.1 MPH
245 Watts
Stump Puller

21:28

6.9 Miles
19.3 MPH
250 Watts
Apple Grinder

22:09

7.0 Miles
18.8 MPH
245 Watts
Sunday Afternoon

22:14

7.0 Miles
18.7 MPH
243 Watts

Challenging

Ravens Roost

23:55

7.2 Miles
18.1 MPH
234 Watts
Stormy Hollow

24:10

7.4 Miles
18.4 MPH
252 Watts
Odyssey

26:01

7.6 Miles
17.5 MPH
236 Watts
Wicked Workout

27:06

7.9 Miles
17.4 MPH
216 Watts
Oh Mama

26:48

7.9 Miles
17.5 MPH
221 Watts
Rough Rider

25:55

8.4 Miles
19.4 MPH
251 Watts
Falcon Flight

26:32

8.4 Miles
18.9 MPH
236 Watts
Track Fever

29:08

9.0 Miles
18.5 MPH
176 Watts
Monkey Pass

30:56

9.5 Miles
18.5 MPH
238 Watts
Outlaw Rock

34:18

10.0 Miles
17.4 MPH
215 Watts
Camel Country

34:04

10.0 Miles
17.5 MPH
217 Watts
Drifters Peak

36:44

10.2 Miles
16.5 MPH
199 Watts
Lucky Streak

35:08

10.6 Miles
18.0 MPH
197 Watts

Extreme

Thunderball

35:43

10.7 Miles
18.0 MPH
230 Watts
Gut Buster

37:32

11.0 Miles
17.5 MPH
249 Watts
Lost Valley

40:59

11.5 Miles
16.9 MPH
237 Watts
Vindicator

41:28

12.2 Miles
17.6 MPH
234 Watts
Grape Stomper

42:41

12.2 Miles
17.1 MPH
211 Watts
Pyramid Mountain

46:40

13.5 Miles
17.4 MPH
175 Watts
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