R. Madden

Rita Madden

40-49

All-time

Miles	107
Calories	3,799
Score	16,483

Rita Madden

YMCA - Greater Omaha - Sarpy

40-49

January 6, 2014

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

112

125
November 12, 2013

3.9 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

138

Lost Trail

2.91 mi in 12:23

1

12:23

2.91

14.1

99

109

146
September 18, 2013

12.5 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:10:31

1

1:10:31

11.53

9.8

481

90

134

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

102

121
May 14, 2013

4.0 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:18

1

10:18

2.36

13.7

77

101

138

City Express

0.69 mi in 2:41

0.15

2:41

0.69

15.4

23

123

143

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

97

121
May 13, 2013

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:09

1

10:09

2.36

14.0

77

103

142
May 7, 2013

2.9 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

97

107

144
April 30, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

64

105

129
April 29, 2013

7.5 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.52 mi in 33:24

1.09

33:24

7.52

13.5

252

101

147
April 25, 2013

5.4 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:53

1

25:53

5.37

12.4

210

111

147
April 8, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

64

102

145

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:50

1.0
Miles

15.4
MPH

112
Watts

Expresso Speedway

3:50

1.0 Miles
15.4 MPH
112 Watts

Rolling Thunder

4:51

1.0
Miles

12.6
MPH

81
Watts

Rolling Thunder

4:51

1.0 Miles
12.6 MPH
81 Watts

Redwood Dash

6:34

1.5
Miles

13.6
MPH

85
Watts

Redwood Dash

6:34

1.5 Miles
13.6 MPH
85 Watts

Campus Loop

8:29

2.0
Miles

14.4
MPH

102
Watts

Campus Loop

8:29

2.0 Miles
14.4 MPH
102 Watts

Mini Mayhem

8:20

2.0
Miles

14.6
MPH

105
Watts

Mini Mayhem

8:20

2.0 Miles
14.6 MPH
105 Watts

Evening Bliss

10:18

2.4
Miles

13.7
MPH

101
Watts

Evening Bliss

10:18

2.4 Miles
13.7 MPH
101 Watts

Rabbit Run

10:09

2.4
Miles

14.0
MPH

103
Watts

Rabbit Run

10:09

2.4 Miles
14.0 MPH
103 Watts

Lost Trail

12:23

2.9
Miles

14.1
MPH

109
Watts

Lost Trail

12:23

2.9 Miles
14.1 MPH
109 Watts

Alpine Splash

15:21

2.9
Miles

11.6
MPH

103
Watts

Alpine Splash

15:21

2.9 Miles
11.6 MPH
103 Watts

Coastal Run

15:19

3.4
Miles

13.2
MPH

92
Watts

Coastal Run

15:19

3.4 Miles
13.2 MPH
92 Watts

Bent Spoke

19:10

4.0
Miles

12.4
MPH

92
Watts

Bent Spoke

19:10

4.0 Miles
12.4 MPH
92 Watts

Fruitdale

18:39

4.4
Miles

14.3
MPH

94
Watts

Fruitdale

18:39

4.4 Miles
14.3 MPH
94 Watts

Moderate

City Express

27:42

4.5
Miles

9.9
MPH

112
Watts

City Express

27:42

4.5 Miles
9.9 MPH
112 Watts

Dragon Fire

21:11

5.0
Miles

14.2
MPH

105
Watts

Dragon Fire

21:11

5.0 Miles
14.2 MPH
105 Watts

Billy Goat Falls

25:53

5.4
Miles

12.4
MPH

111
Watts

Billy Goat Falls

25:53

5.4 Miles
12.4 MPH
111 Watts

Broken Spoke

24:49

5.4
Miles

12.9
MPH

104
Watts

Broken Spoke

24:49

5.4 Miles
12.9 MPH
104 Watts

Quicksilver

26:39

6.3
Miles

14.2
MPH

108
Watts

Quicksilver

26:39

6.3 Miles
14.2 MPH
108 Watts

Farmers Bluff

29:27

6.9
Miles

14.1
MPH

109
Watts

Farmers Bluff

29:27

6.9 Miles
14.1 MPH
109 Watts

Stump Puller

30:00

6.9
Miles

13.9
MPH

108
Watts

Stump Puller

30:00

6.9 Miles
13.9 MPH
108 Watts

Challenging

Falcon Flight

36:56

8.4
Miles

13.6
MPH

104
Watts

Falcon Flight

36:56

8.4 Miles
13.6 MPH
104 Watts

Extreme

Lost Valley

1:10:31

11.5
Miles

9.8
MPH

90
Watts

Lost Valley

1:10:31

11.5 Miles
9.8 MPH
90 Watts

All-time

January 6, 2014

1.0 Miles

31 Calories

0 Score

November 12, 2013

3.9 Miles

128 Calories

0 Score

September 18, 2013

12.5 Miles

511 Calories

0 Score

May 14, 2013

4.0 Miles

129 Calories

0 Score

May 13, 2013

2.4 Miles

77 Calories

0 Score

May 7, 2013

2.9 Miles

97 Calories

0 Score

April 30, 2013

2.0 Miles

64 Calories

0 Score

April 29, 2013

7.5 Miles

252 Calories

0 Score

April 25, 2013

5.4 Miles

210 Calories

0 Score

April 8, 2013

2.0 Miles

64 Calories

0 Score

Road

Basic

3:50

4:51

6:34

8:29

8:20

10:18

10:09

12:23

15:21

15:19

19:10

18:39

Moderate

27:42

21:11

25:53

24:49

26:39

29:27

30:00

Challenging

36:56

Extreme

1:10:31

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain