dave fernandez
Widener University
20-29
dave fernandez
Double Centurion

All-time

Miles 354
Calories 13,785
Score 5,412

  • December 4, 2014

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 29:08

  • November 24, 2014

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 24:26

  • November 17, 2014

    5.3 Miles
    182 Calories
    0 Score
    Rides
    5.29 mi in 21:40

  • November 14, 2014

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 17:09

  • November 5, 2014

    7.6 Miles
    283 Calories
    0 Score
    Rides
    2.91 mi in 12:32
    2.36 mi in 9:19
    2.36 mi in 9:16

  • May 7, 2014

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 29:27

  • May 6, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 22:24

  • May 5, 2014

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:13

  • May 2, 2014

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:03

  • April 29, 2014

    9.5 Miles
    428 Calories
    0 Score
    Rides
    4.53 mi in 21:22
    5.00 mi in 18:36
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
180 Watts
Rolling Thunder

4:28

1.0 Miles
13.8 MPH
115 Watts
Redwood Dash

5:30

1.5 Miles
16.5 MPH
142 Watts
Campus Loop

7:00

2.0 Miles
17.4 MPH
166 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
154 Watts
Evening Bliss

9:16

2.4 Miles
15.4 MPH
131 Watts
Rabbit Run

8:57

2.4 Miles
15.8 MPH
137 Watts
Lost Trail

10:45

2.9 Miles
16.3 MPH
148 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
180 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
165 Watts
Bent Spoke

15:20

4.0 Miles
15.5 MPH
159 Watts
Fruitdale

15:06

4.4 Miles
17.6 MPH
161 Watts

Moderate

City Express

21:22

4.5 Miles
12.8 MPH
166 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
147 Watts
Billy Goat Falls

22:24

5.4 Miles
14.4 MPH
141 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
147 Watts
Moody Ambush

21:03

5.4 Miles
15.3 MPH
144 Watts
Ironhorse Rush

24:30

6.0 Miles
14.7 MPH
138 Watts
Quicksilver

22:50

6.3 Miles
16.6 MPH
154 Watts
Farmers Bluff

26:50

6.9 Miles
15.5 MPH
147 Watts
Stump Puller

26:03

6.9 Miles
15.9 MPH
144 Watts
Apple Grinder

28:20

7.0 Miles
14.8 MPH
139 Watts
Sunday Afternoon

26:31

7.0 Miles
15.7 MPH
148 Watts

Challenging

Ravens Roost

29:08

7.2 Miles
14.9 MPH
140 Watts
Stormy Hollow

30:13

7.4 Miles
14.8 MPH
145 Watts
Odyssey

32:09

7.6 Miles
14.2 MPH
143 Watts
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