G. Fargher

Glyn Fargher

40-49

All-time

Miles	308
Calories	15,501
Score	0

Glyn Fargher

Deeside Leisure Centre

40-49

February 1, 2014

5.4 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:01

1

17:01

5.43

19.1

275

244

142
January 19, 2014

4.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 12:19

1

12:19

4.01

19.5

203

250

154
January 18, 2014

5.4 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:13

1

17:13

5.43

18.9

273

239

148
December 18, 2013

3.2 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

3.21 mi in 10:46

0.44

10:46

3.21

17.9

150

208

125
September 27, 2013

6.9 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 21:05

1

21:05

6.91

19.7

351

253

145
September 25, 2013

3.4 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:12

1

10:12

3.37

19.8

165

245

0
September 24, 2013

5.1 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.05 mi in 20:13

0.80

20:13

5.05

15.0

198

140

66
September 21, 2013

6.0 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 17:35

1

17:35

6.01

20.5

335

293

160
September 18, 2013

8.7 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 25:41

1

25:41

8.38

19.6

419

247

0

City Express

0.29 mi in 1:29

0.06

1:29

0.29

11.7

8

65

0
September 14, 2013

4.5 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 14:37

1

14:37

4.53

18.6

286

302

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:40

1.0
Miles

22.3
MPH

311
Watts

Expresso Speedway

2:40

1.0 Miles
22.3 MPH
311 Watts

Redwood Dash

3:58

1.5
Miles

22.6
MPH

317
Watts

Redwood Dash

3:58

1.5 Miles
22.6 MPH
317 Watts

Mini Mayhem

5:49

2.0
Miles

20.8
MPH

268
Watts

Mini Mayhem

5:49

2.0 Miles
20.8 MPH
268 Watts

Lost Trail

8:28

2.9
Miles

20.6
MPH

276
Watts

Lost Trail

8:28

2.9 Miles
20.6 MPH
276 Watts

Alpine Splash

9:25

2.9
Miles

18.6
MPH

267
Watts

Alpine Splash

9:25

2.9 Miles
18.6 MPH
267 Watts

Coastal Run

10:12

3.4
Miles

19.8
MPH

245
Watts

Coastal Run

10:12

3.4 Miles
19.8 MPH
245 Watts

Bent Spoke

12:19

4.0
Miles

19.2
MPH

250
Watts

Bent Spoke

12:19

4.0 Miles
19.2 MPH
250 Watts

Moderate

City Express

14:37

4.5
Miles

18.5
MPH

302
Watts

City Express

14:37

4.5 Miles
18.5 MPH
302 Watts

Dragon Fire

15:58

5.0
Miles

18.8
MPH

216
Watts

Dragon Fire

15:58

5.0 Miles
18.8 MPH
216 Watts

Billy Goat Falls

17:37

5.4
Miles

18.2
MPH

244
Watts

Billy Goat Falls

17:37

5.4 Miles
18.2 MPH
244 Watts

Broken Spoke

17:13

5.4
Miles

18.5
MPH

239
Watts

Broken Spoke

17:13

5.4 Miles
18.5 MPH
239 Watts

Moody Ambush

17:01

5.4
Miles

18.8
MPH

244
Watts

Moody Ambush

17:01

5.4 Miles
18.8 MPH
244 Watts

Ironhorse Rush

17:35

6.0
Miles

20.3
MPH

293
Watts

Ironhorse Rush

17:35

6.0 Miles
20.3 MPH
293 Watts

Quicksilver

19:02

6.3
Miles

19.9
MPH

254
Watts

Quicksilver

19:02

6.3 Miles
19.9 MPH
254 Watts

Farmers Bluff

22:47

6.9
Miles

18.2
MPH

213
Watts

Farmers Bluff

22:47

6.9 Miles
18.2 MPH
213 Watts

Stump Puller

21:05

6.9
Miles

19.6
MPH

253
Watts

Stump Puller

21:05

6.9 Miles
19.6 MPH
253 Watts

Apple Grinder

22:44

7.0
Miles

18.3
MPH

228
Watts

Apple Grinder

22:44

7.0 Miles
18.3 MPH
228 Watts

Sunday Afternoon

22:32

7.0
Miles

18.5
MPH

233
Watts

Sunday Afternoon

22:32

7.0 Miles
18.5 MPH
233 Watts

Challenging

Ravens Roost

23:08

7.2
Miles

18.7
MPH

242
Watts

Ravens Roost

23:08

7.2 Miles
18.7 MPH
242 Watts

Stormy Hollow

25:11

7.4
Miles

17.6
MPH

221
Watts

Stormy Hollow

25:11

7.4 Miles
17.6 MPH
221 Watts

Odyssey

26:33

7.6
Miles

17.2
MPH

217
Watts

Odyssey

26:33

7.6 Miles
17.2 MPH
217 Watts

Wicked Workout

26:18

7.9
Miles

17.9
MPH

248
Watts

Wicked Workout

26:18

7.9 Miles
17.9 MPH
248 Watts

Oh Mama

27:45

7.9
Miles

16.9
MPH

224
Watts

Oh Mama

27:45

7.9 Miles
16.9 MPH
224 Watts

Rough Rider

25:41

8.4
Miles

19.5
MPH

247
Watts

Rough Rider

25:41

8.4 Miles
19.5 MPH
247 Watts

Falcon Flight

26:13

8.4
Miles

19.1
MPH

234
Watts

Falcon Flight

26:13

8.4 Miles
19.1 MPH
234 Watts

All-time

February 1, 2014

5.4 Miles

275 Calories

0 Score

January 19, 2014

4.0 Miles

203 Calories

0 Score

January 18, 2014

5.4 Miles

273 Calories

0 Score

December 18, 2013

3.2 Miles

150 Calories

0 Score

September 27, 2013

6.9 Miles

351 Calories

0 Score

September 25, 2013

3.4 Miles

165 Calories

0 Score

September 24, 2013

5.1 Miles

198 Calories

0 Score

September 21, 2013

6.0 Miles

335 Calories

0 Score

September 18, 2013

8.7 Miles

427 Calories

0 Score

September 14, 2013

4.5 Miles

286 Calories

0 Score

Road

Basic

2:40

3:58

5:49

8:28

9:25

10:12

12:19

Moderate

14:37

15:58

17:37

17:13

17:01

17:35

19:02

22:47

21:05

22:44

22:32

Challenging

23:08

25:11

26:33

26:18

27:45

25:41

26:13

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain