Blake McGlasson
YMCA - Greater Cincinnati - R.C. Durr
20-29
Blake McGlasson
McKinley

All-time

Miles 570
Calories 22,379
Score 0

  • December 23, 2015

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.46 mi in 6:11

  • November 8, 2015

    2.7 Miles
    103 Calories
    0 Score
    Rides
    2.65 mi in 11:45

  • November 7, 2015

    4.8 Miles
    184 Calories
    0 Score
    Rides
    4.81 mi in 20:31

  • September 24, 2015

    2.3 Miles
    78 Calories
    0 Score
    Rides
    2.27 mi in 9:23

  • September 14, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:18

  • June 5, 2015

    3.8 Miles
    142 Calories
    0 Score
    Rides
    3.77 mi in 17:12

  • May 22, 2015

    2.2 Miles
    81 Calories
    0 Score
    Rides
    2.20 mi in 10:06

  • May 21, 2015

    3.0 Miles
    119 Calories
    0 Score
    Rides
    3.05 mi in 13:25

  • April 8, 2015

    3.3 Miles
    129 Calories
    0 Score
    Rides
    3.33 mi in 14:32

  • April 7, 2015

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 20:47
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.7 MPH
202 Watts
Rolling Thunder

4:18

1.0 Miles
15.5 MPH
128 Watts
Redwood Dash

5:05

1.5 Miles
17.8 MPH
158 Watts
Campus Loop

7:02

2.0 Miles
17.4 MPH
158 Watts
Mini Mayhem

7:00

2.0 Miles
17.5 MPH
168 Watts
Alpine Splash

11:36

2.9 Miles
15.2 MPH
158 Watts
Coastal Run

11:57

3.4 Miles
17.2 MPH
165 Watts
Fruitdale

15:06

4.4 Miles
17.7 MPH
163 Watts

Moderate

City Express

20:44

4.5 Miles
13.3 MPH
171 Watts
Dragon Fire

17:16

5.0 Miles
17.6 MPH
163 Watts
Broken Spoke

20:38

5.4 Miles
15.6 MPH
148 Watts
Quicksilver

22:10

6.3 Miles
17.1 MPH
160 Watts
Stump Puller

27:34

6.9 Miles
15.3 MPH
128 Watts
Apple Grinder

26:08

7.0 Miles
16.1 MPH
160 Watts
Sunday Afternoon

27:32

7.0 Miles
15.3 MPH
143 Watts

Challenging

Stormy Hollow

30:28

7.4 Miles
14.8 MPH
145 Watts
Rough Rider

32:56

8.4 Miles
15.5 MPH
131 Watts
Falcon Flight

31:12

8.4 Miles
16.1 MPH
148 Watts
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