JP Monahan
Double Marathoner

All-time

Miles 87
Calories 3,498
Score 0
  • March 14, 2015

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 31:04
  • March 8, 2015

    7.4 Miles
    279 Calories
    0 Score
    Rides
    7.44 mi in 38:13
  • February 24, 2015

    3.7 Miles
    118 Calories
    0 Score
    Rides
    3.67 mi in 18:18
  • November 10, 2014

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.32 mi in 28:59
  • November 30, 2013

    6.9 Miles
    334 Calories
    0 Score
    Rides
    6.86 mi in 36:30
  • November 9, 2013

    6.2 Miles
    274 Calories
    0 Score
    Rides
    6.23 mi in 28:51
  • November 6, 2013

    7.0 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 29:17
  • September 6, 2013

    8.0 Miles
    326 Calories
    0 Score
    Rides
    8.04 mi in 37:09
  • July 9, 2013

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 20:44
  • July 1, 2013

    6.0 Miles
    231 Calories
    0 Score
    Rides
    4.01 mi in 17:50
    2.03 mi in 8:42
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

8:42

2.0 Miles
13.9 MPH
111 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
129 Watts
Bent Spoke

16:17

4.0 Miles
14.5 MPH
134 Watts
Fruitdale

17:28

4.4 Miles
15.2 MPH
123 Watts

Moderate

City Express

27:49

4.5 Miles
9.8 MPH
124 Watts
Dragon Fire

20:44

5.0 Miles
14.5 MPH
122 Watts
Apple Grinder

29:17

7.0 Miles
14.2 MPH
141 Watts

Challenging

Stormy Hollow

31:04

7.4 Miles
14.3 MPH
141 Watts