Rich Gerdy
Lincoln Park Athletic Club
40-49
Rich Gerdy
McKinley

All-time

Miles 615
Calories 21,845
Score 21,143

  • February 13, 2015

    3.3 Miles
    158 Calories
    0 Score
    Rides
    3.35 mi in 17:53

  • December 26, 2014

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 30:16

  • December 19, 2014

    6.3 Miles
    212 Calories
    0 Score
    Rides
    6.33 mi in 27:03

  • November 21, 2014

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 15:13

  • November 14, 2014

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 27:04

  • October 14, 2014

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:09

  • October 7, 2014

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 23:57

  • September 26, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 26:16

  • September 19, 2014

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:18

  • September 18, 2014

    6.3 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 28:36
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
14.1 MPH
85 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
108 Watts
Redwood Dash

5:48

1.5 Miles
15.4 MPH
111 Watts
Campus Loop

8:19

2.0 Miles
14.7 MPH
103 Watts
Evening Bliss

9:51

2.4 Miles
14.3 MPH
106 Watts
Rabbit Run

10:52

2.4 Miles
13.1 MPH
85 Watts
Lost Trail

12:17

2.9 Miles
14.4 MPH
108 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
118 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
94 Watts
Bent Spoke

17:31

4.0 Miles
13.8 MPH
108 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
120 Watts

Moderate

City Express

24:01

4.5 Miles
11.5 MPH
133 Watts
Dragon Fire

19:26

5.0 Miles
15.5 MPH
123 Watts
Billy Goat Falls

24:39

5.4 Miles
13.1 MPH
113 Watts
Broken Spoke

23:18

5.4 Miles
13.9 MPH
116 Watts
Moody Ambush

22:29

5.4 Miles
14.4 MPH
123 Watts
Ironhorse Rush

26:07

6.0 Miles
13.8 MPH
116 Watts
Quicksilver

26:08

6.3 Miles
14.5 MPH
111 Watts
Farmers Bluff

28:11

6.9 Miles
14.8 MPH
118 Watts
Stump Puller

28:07

6.9 Miles
14.8 MPH
120 Watts
Apple Grinder

30:16

7.0 Miles
13.9 MPH
111 Watts

Challenging

Ravens Roost

31:18

7.2 Miles
13.9 MPH
114 Watts
Stormy Hollow

32:09

7.4 Miles
13.9 MPH
125 Watts
Odyssey

36:27

7.6 Miles
12.6 MPH
114 Watts
Oh Mama

36:05

7.9 Miles
13.1 MPH
127 Watts
Falcon Flight

36:58

8.4 Miles
13.6 MPH
95 Watts
Outlaw Rock

47:00

10.0 Miles
12.8 MPH
117 Watts
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