Shawn Foy
Next Stop: Glory

All-time

Miles 779
Calories 35,183
Score 0
  • September 8, 2014

    7.9 Miles
    412 Calories
    0 Score
    Rides
    7.87 mi in 26:23
  • August 4, 2014

    7.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 22:59
  • July 31, 2014

    7.9 Miles
    383 Calories
    0 Score
    Rides
    7.87 mi in 28:35
  • July 7, 2014

    7.9 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 29:29
  • July 5, 2014

    7.9 Miles
    389 Calories
    0 Score
    Rides
    7.87 mi in 28:38
  • July 1, 2014

    7.3 Miles
    323 Calories
    0 Score
    Rides
    6.98 mi in 23:59
    0.35 mi in 1:41
  • June 29, 2014

    7.0 Miles
    307 Calories
    0 Score
    Rides
    6.98 mi in 23:48
  • May 5, 2014

    7.9 Miles
    397 Calories
    0 Score
    Rides
    7.87 mi in 27:12
  • April 28, 2014

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 23:19
  • March 24, 2014

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 24:20
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:41

1.0 Miles
16.6 MPH
153 Watts
Coastal Run

12:38

3.4 Miles
16.2 MPH
143 Watts
Bent Spoke

16:46

4.0 Miles
14.2 MPH
120 Watts
Fruitdale

15:38

4.4 Miles
16.9 MPH
145 Watts

Moderate

Dragon Fire

17:50

5.0 Miles
16.8 MPH
156 Watts
Broken Spoke

17:40

5.4 Miles
18.2 MPH
209 Watts
Moody Ambush

19:18

5.4 Miles
16.6 MPH
174 Watts
Ironhorse Rush

22:14

6.0 Miles
16.2 MPH
170 Watts
Quicksilver

19:50

6.3 Miles
19.1 MPH
213 Watts
Stump Puller

22:45

6.9 Miles
18.2 MPH
196 Watts
Apple Grinder

21:48

7.0 Miles
19.2 MPH
228 Watts
Sunday Afternoon

21:55

7.0 Miles
19.1 MPH
225 Watts

Challenging

Ravens Roost

26:45

7.2 Miles
16.2 MPH
170 Watts
Stormy Hollow

29:51

7.4 Miles
14.9 MPH
148 Watts
Wicked Workout

26:11

7.9 Miles
18.1 MPH
231 Watts
Oh Mama

29:11

7.9 Miles
16.2 MPH
192 Watts
Rough Rider

27:38

8.4 Miles
18.2 MPH
192 Watts
Outlaw Rock

35:56

10.0 Miles
16.7 MPH
201 Watts

Extreme

Grape Stomper

44:50

12.2 Miles
16.3 MPH
175 Watts
Pyramid Mountain

46:00

13.5 Miles
17.6 MPH
178 Watts