R. Parker

Rebecca Parker

40-49

All-time

Miles	164
Calories	7,798
Score	0

Rebecca Parker

Anytime Fitness - North Albury

40-49

December 13, 2013

7.9 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:59

1

38:59

7.87

12.1

395

144

146
December 10, 2013

8.9 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

41

185

158

Oh Mama

7.87 mi in 38:30

1

38:30

7.87

12.3

397

148

147
December 9, 2013

5.0 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:41

1

19:41

5

15.2

202

147

151
December 8, 2013

9.3 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:26

1

7:26

2.03

16.4

86

170

161

Ravens Roost

7.22 mi in 30:54

1

30:54

7.22

14.0

330

154

158
September 29, 2013

4.0 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:43

1

16:43

4.01

14.4

192

168

0
September 28, 2013

4.5 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:12

1

24:12

4.53

11.2

293

178

163
September 18, 2013

3.9 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

64

162

169

Evening Bliss

2.36 mi in 10:13

1

10:13

2.36

13.9

97

135

135
September 10, 2013

4.5 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:00

1

23:00

4.53

11.8

276

176

168
September 9, 2013

2.9 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:07

1

12:07

2.93

14.5

150

182

163
August 28, 2013

4.8 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 32:01

1.06

32:01

4.78

9.0

329

147

118

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:20

1.0
Miles

17.8
MPH

185
Watts

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
185 Watts

Redwood Dash

5:46

1.5
Miles

15.6
MPH

162
Watts

Redwood Dash

5:46

1.5 Miles
15.6 MPH
162 Watts

Mini Mayhem

7:26

2.0
Miles

16.3
MPH

170
Watts

Mini Mayhem

7:26

2.0 Miles
16.3 MPH
170 Watts

Evening Bliss

10:13

2.4
Miles

13.9
MPH

135
Watts

Evening Bliss

10:13

2.4 Miles
13.9 MPH
135 Watts

Rabbit Run

9:53

2.4
Miles

14.2
MPH

147
Watts

Rabbit Run

9:53

2.4 Miles
14.2 MPH
147 Watts

Lost Trail

11:17

2.9
Miles

15.5
MPH

161
Watts

Lost Trail

11:17

2.9 Miles
15.5 MPH
161 Watts

Alpine Splash

12:07

2.9
Miles

14.5
MPH

182
Watts

Alpine Splash

12:07

2.9 Miles
14.5 MPH
182 Watts

Coastal Run

12:49

3.4
Miles

15.8
MPH

166
Watts

Coastal Run

12:49

3.4 Miles
15.8 MPH
166 Watts

Bent Spoke

16:09

4.0
Miles

14.7
MPH

172
Watts

Bent Spoke

16:09

4.0 Miles
14.7 MPH
172 Watts

Fruitdale

17:02

4.4
Miles

15.6
MPH

159
Watts

Fruitdale

17:02

4.4 Miles
15.6 MPH
159 Watts

Moderate

City Express

23:00

4.5
Miles

11.9
MPH

176
Watts

City Express

23:00

4.5 Miles
11.9 MPH
176 Watts

Dragon Fire

19:41

5.0
Miles

15.2
MPH

147
Watts

Dragon Fire

19:41

5.0 Miles
15.2 MPH
147 Watts

Apple Grinder

27:31

7.0
Miles

15.2
MPH

170
Watts

Apple Grinder

27:31

7.0 Miles
15.2 MPH
170 Watts

Challenging

Ravens Roost

30:54

7.2
Miles

14.0
MPH

154
Watts

Ravens Roost

30:54

7.2 Miles
14.0 MPH
154 Watts

Wicked Workout

38:59

7.9
Miles

12.1
MPH

144
Watts

Wicked Workout

38:59

7.9 Miles
12.1 MPH
144 Watts

Oh Mama

38:30

7.9
Miles

12.3
MPH

148
Watts

Oh Mama

38:30

7.9 Miles
12.3 MPH
148 Watts

Rough Rider

33:16

8.4
Miles

15.1
MPH

151
Watts

Rough Rider

33:16

8.4 Miles
15.1 MPH
151 Watts

All-time

December 13, 2013

7.9 Miles

395 Calories

0 Score

December 10, 2013

8.9 Miles

438 Calories

0 Score

December 9, 2013

5.0 Miles

202 Calories

0 Score

December 8, 2013

9.3 Miles

416 Calories

0 Score

September 29, 2013

4.0 Miles

192 Calories

0 Score

September 28, 2013

4.5 Miles

293 Calories

0 Score

September 18, 2013

3.9 Miles

162 Calories

0 Score

September 10, 2013

4.5 Miles

276 Calories

0 Score

September 9, 2013

2.9 Miles

150 Calories

0 Score

August 28, 2013

4.8 Miles

329 Calories

0 Score

Road

Basic

3:20

5:46

7:26

10:13

9:53

11:17

12:07

12:49

16:09

17:02

Moderate

23:00

19:41

27:31

Challenging

30:54

38:59

38:30

33:16

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain