Joy Cruess
Centurion

All-time

Miles 161
Calories 5,459
Score 0
  • October 6, 2014

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:42
  • September 8, 2014

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 17:24
  • September 6, 2014

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:38
  • July 11, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:03
  • July 2, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:23
  • June 24, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:48
  • June 17, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:26
  • June 10, 2014

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:35
  • June 5, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:24
  • June 3, 2014

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:29
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:17

1.0 Miles
14.3 MPH
92 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
123 Watts
Redwood Dash

6:23

1.5 Miles
13.9 MPH
96 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
88 Watts
Evening Bliss

10:24

2.4 Miles
13.6 MPH
101 Watts
Rabbit Run

10:23

2.4 Miles
13.6 MPH
100 Watts
Lost Trail

11:45

2.9 Miles
15.0 MPH
122 Watts
Alpine Splash

17:02

2.9 Miles
10.3 MPH
83 Watts
Coastal Run

14:08

3.4 Miles
14.4 MPH
108 Watts
Bent Spoke

17:24

4.0 Miles
13.8 MPH
120 Watts
Fruitdale

17:46

4.4 Miles
15.0 MPH
107 Watts

Moderate

City Express

34:12

4.5 Miles
8.1 MPH
86 Watts
Ironhorse Rush

28:28

6.0 Miles
12.7 MPH
105 Watts
Quicksilver

26:54

6.3 Miles
14.1 MPH
108 Watts
Farmers Bluff

31:32

6.9 Miles
13.2 MPH
102 Watts
Stump Puller

30:29

6.9 Miles
13.6 MPH
105 Watts