Terry Vrabec
YMCA - Wilkes Barre (old)
Under 20
Terry Vrabec
Just Gettin' Started Expresso World Cup

All-time

Miles 1,836
Calories 78,165
Score 14,380

  • December 16, 2017

    11.0 Miles
    608 Calories
    0 Score
    Rides
    11.03 mi in 37:03

  • December 15, 2017

    9.5 Miles
    482 Calories
    0 Score
    Rides
    9.54 mi in 29:57

  • December 13, 2017

    7.9 Miles
    417 Calories
    0 Score
    Rides
    7.87 mi in 28:03

  • December 12, 2017

    12.2 Miles
    649 Calories
    0 Score
    Rides
    12.18 mi in 39:50

  • December 8, 2017

    12.2 Miles
    620 Calories
    0 Score
    Rides
    12.18 mi in 41:50

  • December 6, 2017

    10.7 Miles
    543 Calories
    0 Score
    Rides
    10.67 mi in 34:40

  • October 29, 2014

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 22:17

  • August 20, 2014

    7.2 Miles
    322 Calories
    0 Score
    Rides
    7.22 mi in 26:51

  • August 12, 2014

    7.6 Miles
    375 Calories
    0 Score
    Rides
    7.60 mi in 27:41

  • August 11, 2014

    7.2 Miles
    335 Calories
    0 Score
    Rides
    7.22 mi in 25:42
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:32

1.0 Miles
17.0 MPH
173 Watts
Rolling Thunder

3:23

1.0 Miles
18.1 MPH
207 Watts
Redwood Dash

4:36

1.5 Miles
19.5 MPH
221 Watts
Campus Loop

6:00

2.0 Miles
20.2 MPH
251 Watts
Mini Mayhem

5:58

2.0 Miles
20.2 MPH
251 Watts
Evening Bliss

8:15

2.4 Miles
17.1 MPH
180 Watts
Rabbit Run

7:33

2.4 Miles
18.7 MPH
219 Watts
Lost Trail

11:41

2.9 Miles
15.0 MPH
136 Watts
Alpine Splash

10:27

2.9 Miles
16.8 MPH
208 Watts
Coastal Run

11:22

3.4 Miles
17.7 MPH
193 Watts
Bent Spoke

16:46

4.0 Miles
14.1 MPH
132 Watts
Fruitdale

15:12

4.4 Miles
17.4 MPH
172 Watts

Moderate

City Express

18:55

4.5 Miles
14.3 MPH
196 Watts
Dragon Fire

15:09

5.0 Miles
19.8 MPH
242 Watts
Billy Goat Falls

20:30

5.4 Miles
15.7 MPH
179 Watts
Broken Spoke

18:09

5.4 Miles
17.6 MPH
213 Watts
Moody Ambush

19:45

5.4 Miles
16.3 MPH
179 Watts
Ironhorse Rush

23:50

6.0 Miles
15.1 MPH
156 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
176 Watts
Farmers Bluff

25:50

6.9 Miles
16.0 MPH
161 Watts
Stump Puller

24:49

6.9 Miles
16.7 MPH
174 Watts
Apple Grinder

27:35

7.0 Miles
15.1 MPH
147 Watts
Sunday Afternoon

26:40

7.0 Miles
15.6 MPH
160 Watts

Challenging

Ravens Roost

24:55

7.2 Miles
17.4 MPH
207 Watts
Stormy Hollow

27:18

7.4 Miles
16.3 MPH
187 Watts
Odyssey

25:59

7.6 Miles
17.5 MPH
225 Watts
Wicked Workout

28:03

7.9 Miles
16.8 MPH
223 Watts
Oh Mama

30:28

7.9 Miles
15.4 MPH
183 Watts
Rough Rider

29:14

8.4 Miles
17.1 MPH
185 Watts
Falcon Flight

27:53

8.4 Miles
18.0 MPH
203 Watts
Monkey Pass

29:57

9.5 Miles
19.1 MPH
243 Watts
Outlaw Rock

42:19

10.0 Miles
14.2 MPH
160 Watts
Camel Country

44:18

10.0 Miles
13.5 MPH
148 Watts

Extreme

Thunderball

34:40

10.7 Miles
18.5 MPH
236 Watts
Gut Buster

37:03

11.0 Miles
17.6 MPH
249 Watts
Lost Valley

51:46

11.5 Miles
13.3 MPH
150 Watts
Vindicator

39:50

12.2 Miles
18.3 MPH
247 Watts
Grape Stomper

41:50

12.2 Miles
17.4 MPH
222 Watts
Pyramid Mountain

51:47

13.5 Miles
15.6 MPH
152 Watts
Temple Ridge

49:48

13.5 Miles
16.3 MPH
170 Watts
Ascension

1:18:32

18.3 Miles
13.9 MPH
156 Watts
Savage Revenge

1:33:56

20.0 Miles
12.8 MPH
126 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default