Jenna Nicol
Louisiana State University
20-29
Jenna Nicol
Double Centurion

All-time

Miles 214
Calories 8,481
Score 0

  • March 12, 2014

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 28:32

  • March 7, 2014

    2.6 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 8:28
    0.25 mi in 0:51

  • March 6, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 23:28

  • February 20, 2014

    20.0 Miles
    854 Calories
    0 Score
    Rides
    20.02 mi in 1:29:35

  • February 17, 2014

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 21:57

  • February 10, 2014

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 27:08

  • February 3, 2014

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 8:45

  • February 1, 2014

    13.5 Miles
    489 Calories
    0 Score
    Rides
    13.50 mi in 54:27

  • January 30, 2014

    9.5 Miles
    372 Calories
    0 Score
    Rides
    9.54 mi in 37:26

  • January 27, 2014

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 42:41
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
157 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
158 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
130 Watts
Rabbit Run

8:28

2.4 Miles
16.6 MPH
166 Watts
Lost Trail

11:11

2.9 Miles
15.7 MPH
139 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
109 Watts
Coastal Run

13:28

3.4 Miles
15.0 MPH
130 Watts
Bent Spoke

15:09

4.0 Miles
15.6 MPH
148 Watts
Fruitdale

17:06

4.4 Miles
15.5 MPH
128 Watts

Moderate

City Express

20:31

4.5 Miles
13.2 MPH
167 Watts
Dragon Fire

18:24

5.0 Miles
16.3 MPH
140 Watts
Broken Spoke

21:28

5.4 Miles
14.9 MPH
139 Watts
Moody Ambush

23:28

5.4 Miles
13.9 MPH
128 Watts
Ironhorse Rush

21:57

6.0 Miles
16.4 MPH
169 Watts
Quicksilver

23:56

6.3 Miles
15.9 MPH
138 Watts
Farmers Bluff

26:42

6.9 Miles
15.6 MPH
134 Watts
Stump Puller

26:38

6.9 Miles
15.6 MPH
136 Watts
Apple Grinder

27:08

7.0 Miles
15.4 MPH
153 Watts

Challenging

Ravens Roost

30:49

7.2 Miles
14.1 MPH
125 Watts
Stormy Hollow

28:32

7.4 Miles
15.6 MPH
160 Watts
Odyssey

32:54

7.6 Miles
13.9 MPH
130 Watts
Oh Mama

33:32

7.9 Miles
14.1 MPH
147 Watts
Falcon Flight

32:52

8.4 Miles
15.3 MPH
141 Watts
Monkey Pass

37:26

9.5 Miles
15.3 MPH
141 Watts
Outlaw Rock

42:41

10.0 Miles
14.1 MPH
144 Watts

Extreme

Temple Ridge

54:27

13.5 Miles
14.9 MPH
125 Watts
Savage Revenge

1:29:35

20.0 Miles
13.4 MPH
135 Watts
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