Chad Lemburg
YMCA - Columbus
30-39
Chad Lemburg
Double Centurion

All-time

Miles 310
Calories 12,051
Score 0

  • October 23, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:28

  • May 1, 2014

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 20:49

  • April 29, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • April 28, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:52

  • April 25, 2014

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:42

  • April 21, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:01

  • April 17, 2014

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 27:29

  • April 15, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:49

  • April 7, 2014

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:34

  • April 4, 2014

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:03
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
163 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
191 Watts
Redwood Dash

5:07

1.5 Miles
17.4 MPH
150 Watts
Campus Loop

6:30

2.0 Miles
18.6 MPH
189 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
168 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
189 Watts
Rabbit Run

8:01

2.4 Miles
17.5 MPH
174 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
186 Watts
Alpine Splash

11:06

2.9 Miles
15.8 MPH
177 Watts
Coastal Run

11:08

3.4 Miles
18.1 MPH
186 Watts
Bent Spoke

14:00

4.0 Miles
16.9 MPH
177 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
143 Watts

Moderate

City Express

20:00

4.5 Miles
13.6 MPH
177 Watts
Dragon Fire

17:59

5.0 Miles
16.6 MPH
152 Watts
Broken Spoke

20:33

5.4 Miles
15.6 MPH
153 Watts
Moody Ambush

19:58

5.4 Miles
16.1 MPH
161 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
150 Watts
Sunday Afternoon

27:02

7.0 Miles
15.4 MPH
145 Watts

Challenging

Stormy Hollow

28:23

7.4 Miles
15.7 MPH
163 Watts
Drifters Peak

40:55

10.2 Miles
14.8 MPH
165 Watts

Extreme

Thunderball

40:11

10.7 Miles
15.9 MPH
160 Watts
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