T. Gonnelli

Tony Gonnelli

20-29

All-time

Miles	49
Calories	1,664
Score	0

Tony Gonnelli

Keep Cool - Les Clayes

20-29

August 6, 2014

4.1 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

68

114

135

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

67

107

126
May 7, 2014

5.4 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.37 mi in 20:17

1.09

20:17

4.37

12.9

167

113

156

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

31

87

131
April 13, 2014

4.9 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:15

1

13:15

3.37

15.3

120

127

162

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

52

137

152
February 20, 2014

6.8 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.78 mi in 18:59

1.08

18:59

4.78

15.1

152

110

163

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

34

119

159

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

29

100

154
November 4, 2013

2.5 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

42

89

138

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

27

83

132
October 18, 2013

5.0 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

65

114

160

Alpine Splash

2.93 mi in 14:41

1

14:41

2.93

12.0

112

103

153
May 12, 2013

2.9 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:28

1

11:28

2.91

15.2

103

126

147
May 1, 2013

5.7 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:14

1

9:14

2.36

15.3

79

118

162

Rabbit Run

2.36 mi in 9:02

1

9:02

2.36

15.7

80

124

167

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

31

118

153
April 28, 2013

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

31

94

142
April 21, 2013

4.4 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:08

1

16:08

4.42

16.4

147

128

164

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:43

1.0
Miles

15.9
MPH

118
Watts

Expresso Speedway

3:43

1.0 Miles
15.9 MPH
118 Watts

Rolling Thunder

4:02

1.0
Miles

15.1
MPH

119
Watts

Rolling Thunder

4:02

1.0 Miles
15.1 MPH
119 Watts

Redwood Dash

5:27

1.5
Miles

16.4
MPH

137
Watts

Redwood Dash

5:27

1.5 Miles
16.4 MPH
137 Watts

Campus Loop

7:23

2.0
Miles

16.4
MPH

133
Watts

Campus Loop

7:23

2.0 Miles
16.4 MPH
133 Watts

Mini Mayhem

7:53

2.0
Miles

15.3
MPH

114
Watts

Mini Mayhem

7:53

2.0 Miles
15.3 MPH
114 Watts

Evening Bliss

9:14

2.4
Miles

15.1
MPH

118
Watts

Evening Bliss

9:14

2.4 Miles
15.1 MPH
118 Watts

Rabbit Run

9:02

2.4
Miles

15.5
MPH

124
Watts

Rabbit Run

9:02

2.4 Miles
15.5 MPH
124 Watts

Lost Trail

11:28

2.9
Miles

15.2
MPH

126
Watts

Lost Trail

11:28

2.9 Miles
15.2 MPH
126 Watts

Alpine Splash

14:41

2.9
Miles

11.9
MPH

103
Watts

Alpine Splash

14:41

2.9 Miles
11.9 MPH
103 Watts

Coastal Run

13:15

3.4
Miles

15.2
MPH

127
Watts

Coastal Run

13:15

3.4 Miles
15.2 MPH
127 Watts

Bent Spoke

17:37

4.0
Miles

13.4
MPH

119
Watts

Bent Spoke

17:37

4.0 Miles
13.4 MPH
119 Watts

Fruitdale

16:08

4.4
Miles

16.4
MPH

128
Watts

Fruitdale

16:08

4.4 Miles
16.4 MPH
128 Watts

All-time

August 6, 2014

4.1 Miles

135 Calories

0 Score

May 7, 2014

5.4 Miles

198 Calories

0 Score

April 13, 2014

4.9 Miles

172 Calories

0 Score

February 20, 2014

6.8 Miles

216 Calories

0 Score

November 4, 2013

2.5 Miles

69 Calories

0 Score

October 18, 2013

5.0 Miles

177 Calories

0 Score

May 12, 2013

2.9 Miles

103 Calories

0 Score

May 1, 2013

5.7 Miles

190 Calories

0 Score

April 28, 2013

1.0 Miles

31 Calories

0 Score

April 21, 2013

4.4 Miles

147 Calories

0 Score

Road

Basic

3:43

4:02

5:27

7:23

7:53

9:14

9:02

11:28

14:41

13:15

17:37

16:08

Marathoner

Biker

First Mile

This rider is a Team Captain