J. Elijah

Joel Elijah

20-29

All-time

Miles	139
Calories	5,640
Score	0

Joel Elijah

Anytime Fitness - Seymour

20-29

January 5, 2015

7.2 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:08

1

28:08

7.22

15.4

290

148

174
April 8, 2014

2.9 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:15

1

11:15

2.93

15.6

130

169

164
March 29, 2014

5.4 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:13

1

20:13

5.43

16.1

215

153

0
March 19, 2014

2.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

2.02 mi in 7:14

0.20

7:14

2.02

16.8

87

176

144
February 26, 2014

3.6 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.63 mi in 13:17

1.08

13:17

3.63

16.4

142

155

121
February 24, 2014

2.0 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.03 mi in 9:05

0.51

9:05

2.03

13.4

86

134

160
February 18, 2014

7.0 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:18

1

27:18

6.98

15.3

266

139

160
February 17, 2014

4.4 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

4.40 mi in 17:06

0.56

17:06

4.4

15.4

192

163

166
February 12, 2014

1.9 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.86 mi in 7:37

0.93

7:37

1.86

14.7

60

109

117
February 3, 2014

5.4 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:59

1

18:59

5.37

17.0

246

192

155

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:56

1.0
Miles

20.3
MPH

221
Watts

Expresso Speedway

2:56

1.0 Miles
20.3 MPH
221 Watts

Rolling Thunder

3:40

1.0
Miles

16.7
MPH

147
Watts

Rolling Thunder

3:40

1.0 Miles
16.7 MPH
147 Watts

Redwood Dash

5:23

1.5
Miles

16.6
MPH

137
Watts

Redwood Dash

5:23

1.5 Miles
16.6 MPH
137 Watts

Campus Loop

7:58

2.0
Miles

15.3
MPH

118
Watts

Campus Loop

7:58

2.0 Miles
15.3 MPH
118 Watts

Mini Mayhem

7:24

2.0
Miles

16.5
MPH

140
Watts

Mini Mayhem

7:24

2.0 Miles
16.5 MPH
140 Watts

Alpine Splash

11:15

2.9
Miles

15.6
MPH

169
Watts

Alpine Splash

11:15

2.9 Miles
15.6 MPH
169 Watts

Coastal Run

10:40

3.4
Miles

19.0
MPH

204
Watts

Coastal Run

10:40

3.4 Miles
19.0 MPH
204 Watts

Bent Spoke

13:59

4.0
Miles

17.0
MPH

175
Watts

Bent Spoke

13:59

4.0 Miles
17.0 MPH
175 Watts

Fruitdale

14:37

4.4
Miles

18.1
MPH

170
Watts

Fruitdale

14:37

4.4 Miles
18.1 MPH
170 Watts

Moderate

Dragon Fire

16:12

5.0
Miles

18.5
MPH

190
Watts

Dragon Fire

16:12

5.0 Miles
18.5 MPH
190 Watts

Billy Goat Falls

18:59

5.4
Miles

16.9
MPH

192
Watts

Billy Goat Falls

18:59

5.4 Miles
16.9 MPH
192 Watts

Broken Spoke

20:13

5.4
Miles

15.9
MPH

153
Watts

Broken Spoke

20:13

5.4 Miles
15.9 MPH
153 Watts

Ironhorse Rush

22:40

6.0
Miles

15.9
MPH

160
Watts

Ironhorse Rush

22:40

6.0 Miles
15.9 MPH
160 Watts

Quicksilver

23:16

6.3
Miles

16.4
MPH

148
Watts

Quicksilver

23:16

6.3 Miles
16.4 MPH
148 Watts

Farmers Bluff

24:38

6.9
Miles

16.9
MPH

164
Watts

Farmers Bluff

24:38

6.9 Miles
16.9 MPH
164 Watts

Apple Grinder

27:18

7.0
Miles

15.4
MPH

139
Watts

Apple Grinder

27:18

7.0 Miles
15.4 MPH
139 Watts

Sunday Afternoon

25:44

7.0
Miles

16.3
MPH

157
Watts

Sunday Afternoon

25:44

7.0 Miles
16.3 MPH
157 Watts

Challenging

Ravens Roost

28:08

7.2
Miles

15.4
MPH

148
Watts

Ravens Roost

28:08

7.2 Miles
15.4 MPH
148 Watts

Odyssey

27:41

7.6
Miles

16.5
MPH

184
Watts

Odyssey

27:41

7.6 Miles
16.5 MPH
184 Watts

All-time

January 5, 2015

7.2 Miles

290 Calories

0 Score

April 8, 2014

2.9 Miles

130 Calories

0 Score

March 29, 2014

5.4 Miles

215 Calories

0 Score

March 19, 2014

2.0 Miles

87 Calories

0 Score

February 26, 2014

3.6 Miles

142 Calories

0 Score

February 24, 2014

2.0 Miles

86 Calories

0 Score

February 18, 2014

7.0 Miles

266 Calories

0 Score

February 17, 2014

4.4 Miles

192 Calories

0 Score

February 12, 2014

1.9 Miles

60 Calories

0 Score

February 3, 2014

5.4 Miles

246 Calories

0 Score

Road

Basic

2:56

3:40

5:23

7:58

7:24

11:15

10:40

13:59

14:37

Moderate

16:12

18:59

20:13

22:40

23:16

24:38

27:18

25:44

Challenging

28:08

27:41

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain