Lyle Garrecht
YMCA - Medicine Hat - Downtown
50-59
Lyle Garrecht
Double Centurion

All-time

Miles 441
Calories 15,136
Score 0

  • August 12, 2014

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 27:36

  • August 6, 2014

    6.4 Miles
    168 Calories
    0 Score
    Rides
    2.03 mi in 10:39
    4.42 mi in 21:59

  • July 29, 2014

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 28:36

  • July 28, 2014

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 30:43

  • July 26, 2014

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:39

  • July 18, 2014

    7.0 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 31:31

  • June 9, 2014

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:16

  • May 24, 2014

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 21:15

  • May 22, 2014

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 19:52

  • May 20, 2014

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 22:02
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
129 Watts
Redwood Dash

6:19

1.5 Miles
14.2 MPH
91 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
143 Watts
Evening Bliss

12:43

2.4 Miles
11.1 MPH
64 Watts
Rabbit Run

10:37

2.4 Miles
13.4 MPH
92 Watts
Lost Trail

12:59

2.9 Miles
13.5 MPH
96 Watts
Alpine Splash

19:52

2.9 Miles
8.9 MPH
68 Watts
Coastal Run

17:51

3.4 Miles
11.4 MPH
63 Watts
Bent Spoke

16:31

4.0 Miles
14.4 MPH
123 Watts
Fruitdale

15:57

4.4 Miles
16.6 MPH
136 Watts

Moderate

Dragon Fire

18:32

5.0 Miles
16.2 MPH
134 Watts
Broken Spoke

24:05

5.4 Miles
13.4 MPH
110 Watts
Ironhorse Rush

24:40

6.0 Miles
14.6 MPH
134 Watts
Quicksilver

23:37

6.3 Miles
16.1 MPH
140 Watts
Stump Puller

30:43

6.9 Miles
13.5 MPH
101 Watts
Apple Grinder

28:57

7.0 Miles
14.5 MPH
124 Watts
Sunday Afternoon

28:33

7.0 Miles
14.6 MPH
126 Watts

Challenging

Ravens Roost

30:34

7.2 Miles
14.2 MPH
126 Watts
Odyssey

35:59

7.6 Miles
12.7 MPH
112 Watts
Rough Rider

31:40

8.4 Miles
15.9 MPH
140 Watts
Falcon Flight

32:27

8.4 Miles
15.5 MPH
132 Watts
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