Adam Hankey
40-49
Adam Hankey
Double Marathoner

All-time

Miles 84
Calories 3,509
Score 0
  • November 14, 2013

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:32
  • September 30, 2013

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 16:24
  • September 26, 2013

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 13:51
  • September 25, 2013

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 20:50
  • September 19, 2013

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 11:31
  • September 16, 2013

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:51
  • August 12, 2013

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 20:04
  • August 8, 2013

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:12
  • August 5, 2013

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:21
  • July 24, 2013

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 14:10
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.3 MPH
175 Watts
Redwood Dash

4:56

1.5 Miles
18.2 MPH
170 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
161 Watts
Evening Bliss

8:11

2.4 Miles
17.1 MPH
162 Watts
Rabbit Run

7:36

2.4 Miles
18.5 MPH
196 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
148 Watts
Alpine Splash

10:40

2.9 Miles
16.4 MPH
185 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
166 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
170 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
189 Watts

Moderate

City Express

19:33

4.5 Miles
13.9 MPH
171 Watts
Dragon Fire

16:24

5.0 Miles
18.3 MPH
180 Watts
Billy Goat Falls

21:32

5.4 Miles
15.0 MPH
152 Watts