lou early
Williams Energy
30-39
lou early
Centurion

All-time

Miles 176
Calories 6,879
Score 8,641

  • April 14, 2015

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 25:13

  • March 16, 2015

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:58

  • February 18, 2015

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:07

  • December 2, 2014

    1.3 Miles
    53 Calories
    0 Score
    Rides
    1.27 mi in 4:46

  • August 25, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:30

  • April 8, 2014

    7.0 Miles
    302 Calories
    0 Score
    Rides
    6.98 mi in 24:31

  • March 3, 2014

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 19:28

  • February 26, 2014

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:21

  • February 25, 2014

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 11:19

  • February 20, 2014

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:40
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
138 Watts
Rolling Thunder

4:36

1.0 Miles
13.4 MPH
95 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
140 Watts
Campus Loop

7:32

2.0 Miles
16.1 MPH
135 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
129 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
135 Watts
Lost Trail

11:36

2.9 Miles
15.1 MPH
127 Watts
Alpine Splash

10:27

2.9 Miles
16.8 MPH
200 Watts
Coastal Run

11:19

3.4 Miles
17.9 MPH
185 Watts
Bent Spoke

13:29

4.0 Miles
17.5 MPH
196 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
185 Watts

Moderate

City Express

19:28

4.5 Miles
13.9 MPH
183 Watts
Dragon Fire

16:46

5.0 Miles
17.9 MPH
181 Watts
Billy Goat Falls

22:03

5.4 Miles
14.5 MPH
149 Watts
Broken Spoke

19:30

5.4 Miles
16.4 MPH
170 Watts
Moody Ambush

23:50

5.4 Miles
13.5 MPH
117 Watts
Quicksilver

26:26

6.3 Miles
14.4 MPH
118 Watts
Farmers Bluff

25:13

6.9 Miles
16.5 MPH
160 Watts
Apple Grinder

24:31

7.0 Miles
17.0 MPH
182 Watts
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