john gillis
Anytime Fitness - Waunakee
50-59
john gillis
Double Centurion

All-time

Miles 453
Calories 18,184
Score 0

  • March 19, 2016

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:33

  • December 19, 2015

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 19:12

  • September 24, 2015

    6.9 Miles
    318 Calories
    0 Score
    Rides
    2.91 mi in 12:38
    4.01 mi in 19:58

  • September 23, 2015

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 17:40

  • September 22, 2015

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 9:23

  • September 19, 2015

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 10:35

  • July 12, 2015

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 20:49

  • July 3, 2015

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.43 mi in 23:35

  • May 25, 2015

    6.3 Miles
    284 Calories
    0 Score
    Rides
    6.33 mi in 25:09

  • May 16, 2015

    8.4 Miles
    285 Calories
    0 Score
    Rides
    8.38 mi in 36:04
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
145 Watts
Rolling Thunder

3:42

1.0 Miles
16.4 MPH
167 Watts
Redwood Dash

5:11

1.5 Miles
17.2 MPH
152 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
154 Watts
Evening Bliss

9:23

2.4 Miles
14.9 MPH
147 Watts
Rabbit Run

9:00

2.4 Miles
15.6 MPH
142 Watts
Lost Trail

10:01

2.9 Miles
17.4 MPH
173 Watts
Alpine Splash

12:41

2.9 Miles
13.9 MPH
141 Watts
Coastal Run

12:04

3.4 Miles
16.7 MPH
153 Watts
Bent Spoke

14:27

4.0 Miles
16.4 MPH
165 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
123 Watts

Moderate

City Express

27:18

4.5 Miles
10.1 MPH
157 Watts
Dragon Fire

19:10

5.0 Miles
15.6 MPH
170 Watts
Billy Goat Falls

24:58

5.4 Miles
12.9 MPH
115 Watts
Broken Spoke

23:09

5.4 Miles
13.9 MPH
165 Watts
Moody Ambush

23:54

5.4 Miles
13.4 MPH
112 Watts
Ironhorse Rush

25:05

6.0 Miles
14.3 MPH
136 Watts
Quicksilver

24:15

6.3 Miles
15.6 MPH
134 Watts
Farmers Bluff

29:04

6.9 Miles
14.3 MPH
110 Watts
Stump Puller

29:02

6.9 Miles
14.3 MPH
114 Watts
Apple Grinder

30:23

7.0 Miles
13.8 MPH
162 Watts
Sunday Afternoon

28:57

7.0 Miles
14.4 MPH
168 Watts

Challenging

Rough Rider

34:28

8.4 Miles
14.6 MPH
164 Watts
Falcon Flight

31:55

8.4 Miles
15.7 MPH
183 Watts
Monkey Pass

43:05

9.5 Miles
13.3 MPH
105 Watts
Outlaw Rock

44:34

10.0 Miles
13.4 MPH
139 Watts
Drifters Peak

48:22

10.2 Miles
12.5 MPH
116 Watts

Extreme

Thunderball

46:20

10.7 Miles
13.8 MPH
119 Watts
Vindicator

59:10

12.2 Miles
12.4 MPH
105 Watts
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