Susan Bentley
YMCA - Jamestown Area - Jamestown
20-29
Susan Bentley
McKinley

All-time

Miles 717
Calories 34,208
Score 0

  • November 21, 2015

    5.8 Miles
    290 Calories
    0 Score
    Rides
    5.80 mi in 20:34

  • October 31, 2015

    13.6 Miles
    661 Calories
    0 Score
    Rides
    1.46 mi in 5:28
    12.18 mi in 40:14

  • July 16, 2015

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.38 mi in 1:45

  • May 31, 2015

    20.8 Miles
    1,028 Calories
    0 Score
    Rides
    0.82 mi in 3:22
    20.02 mi in 1:06:28

  • May 20, 2015

    1.2 Miles
    53 Calories
    0 Score
    Rides
    0.83 mi in 3:08
    0.40 mi in 2:11

  • May 5, 2015

    7.2 Miles
    345 Calories
    0 Score
    Rides
    7.22 mi in 23:29

  • April 27, 2015

    13.1 Miles
    663 Calories
    0 Score
    Rides
    2.03 mi in 6:15
    11.03 mi in 36:38

  • March 23, 2015

    14.2 Miles
    658 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    12.18 mi in 41:30

  • March 22, 2015

    14.0 Miles
    727 Calories
    0 Score
    Rides
    2.93 mi in 10:09
    11.03 mi in 37:41

  • March 20, 2015

    13.5 Miles
    600 Calories
    0 Score
    Rides
    13.50 mi in 43:49
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:26

1.0 Miles
14.1 MPH
102 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
190 Watts
Campus Loop

6:12

2.0 Miles
19.7 MPH
218 Watts
Mini Mayhem

6:48

2.0 Miles
17.9 MPH
168 Watts
Evening Bliss

7:22

2.4 Miles
19.2 MPH
208 Watts
Rabbit Run

8:43

2.4 Miles
16.3 MPH
146 Watts
Lost Trail

9:41

2.9 Miles
18.1 MPH
184 Watts
Alpine Splash

10:09

2.9 Miles
17.3 MPH
217 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
175 Watts

Moderate

City Express

18:37

4.5 Miles
14.6 MPH
200 Watts
Dragon Fire

17:28

5.0 Miles
17.2 MPH
155 Watts
Billy Goat Falls

17:59

5.4 Miles
18.0 MPH
217 Watts
Broken Spoke

17:39

5.4 Miles
18.3 MPH
209 Watts
Moody Ambush

17:57

5.4 Miles
18.1 MPH
204 Watts
Ironhorse Rush

19:45

6.0 Miles
18.2 MPH
220 Watts
Farmers Bluff

23:00

6.9 Miles
18.1 MPH
185 Watts
Stump Puller

25:02

6.9 Miles
16.6 MPH
160 Watts
Apple Grinder

20:54

7.0 Miles
20.1 MPH
250 Watts
Sunday Afternoon

21:53

7.0 Miles
19.1 MPH
227 Watts

Challenging

Ravens Roost

22:48

7.2 Miles
19.0 MPH
236 Watts
Odyssey

25:03

7.6 Miles
18.3 MPH
235 Watts
Wicked Workout

25:32

7.9 Miles
18.5 MPH
251 Watts
Oh Mama

26:51

7.9 Miles
17.6 MPH
225 Watts
Rough Rider

27:31

8.4 Miles
18.3 MPH
195 Watts
Falcon Flight

27:18

8.4 Miles
18.4 MPH
200 Watts
Monkey Pass

29:44

9.5 Miles
19.3 MPH
234 Watts
Outlaw Rock

35:03

10.0 Miles
17.1 MPH
218 Watts
Camel Country

38:01

10.0 Miles
15.8 MPH
193 Watts
Drifters Peak

35:09

10.2 Miles
17.3 MPH
223 Watts

Extreme

Thunderball

35:29

10.7 Miles
18.1 MPH
207 Watts
Gut Buster

36:38

11.0 Miles
18.0 MPH
238 Watts
Lost Valley

40:34

11.5 Miles
17.1 MPH
221 Watts
Vindicator

39:50

12.2 Miles
18.4 MPH
229 Watts
Grape Stomper

38:48

12.2 Miles
18.9 MPH
246 Watts
Pyramid Mountain

42:17

13.5 Miles
19.2 MPH
224 Watts
Temple Ridge

40:49

13.5 Miles
19.9 MPH
238 Watts
Ascension

1:01:34

18.3 Miles
17.7 MPH
227 Watts
Savage Revenge

1:06:09

20.0 Miles
18.2 MPH
234 Watts
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