alesia harry
20-29
alesia harry
Double Centurion

All-time

Miles 273
Calories 9,299
Score 0
  • November 13, 2013

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 15:43
  • October 4, 2013

    12.2 Miles
    421 Calories
    0 Score
    Rides
    12.18 mi in 46:51
  • September 27, 2013

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:42
  • September 15, 2013

    8.8 Miles
    285 Calories
    0 Score
    Rides
    8.84 mi in 34:32
  • September 9, 2013

    6.1 Miles
    171 Calories
    0 Score
    Rides
    6.09 mi in 30:01
  • September 8, 2013

    12.7 Miles
    450 Calories
    0 Score
    Rides
    12.66 mi in 49:34
  • September 7, 2013

    8.8 Miles
    255 Calories
    0 Score
    Rides
    8.84 mi in 38:34
  • September 1, 2013

    10.8 Miles
    319 Calories
    0 Score
    Rides
    10.79 mi in 45:14
  • August 23, 2013

    1.4 Miles
    49 Calories
    0 Score
    Rides
    1.38 mi in 5:07
  • July 23, 2013

    25.1 Miles
    888 Calories
    0 Score
    Rides
    16.76 mi in 1:07:47
    8.38 mi in 33:49
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:10

1.0 Miles
14.8 MPH
109 Watts
Mini Mayhem

7:28

2.0 Miles
16.8 MPH
142 Watts
Coastal Run

12:56

3.4 Miles
15.8 MPH
133 Watts
Fruitdale

15:43

4.4 Miles
17.0 MPH
143 Watts

Moderate

Quicksilver

24:14

6.3 Miles
15.8 MPH
133 Watts
Apple Grinder

29:19

7.0 Miles
14.4 MPH
118 Watts

Challenging

Rough Rider

32:00

8.4 Miles
15.8 MPH
137 Watts

Extreme

Lost Valley

58:01

11.5 Miles
12.1 MPH
118 Watts