Ian Morrison
30-39
Ian Morrison
Millennium Top 100 Summer Sprints - Trailblazer Sprint

All-time

Miles 1,180
Calories 56,748
Score 3,250
  • November 12, 2014

    9.4 Miles
    388 Calories
    0 Score
    Rides
    9.43 mi in 31:07
  • November 6, 2014

    14.3 Miles
    705 Calories
    0 Score
    Rides
    14.33 mi in 44:40
  • November 3, 2014

    3.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 11:12
  • October 29, 2014

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:22
  • October 28, 2014

    4.8 Miles
    230 Calories
    0 Score
    Rides
    4.84 mi in 14:39
  • October 22, 2014

    17.6 Miles
    831 Calories
    0 Score
    Rides
    12.18 mi in 43:50
    5.44 mi in 17:49
  • October 15, 2014

    12.6 Miles
    548 Calories
    0 Score
    Rides
    1.11 mi in 5:27
    5.43 mi in 19:23
    6.01 mi in 20:55
  • October 13, 2014

    13.7 Miles
    669 Calories
    0 Score
    Rides
    8.08 mi in 26:30
    5.64 mi in 18:12
  • October 7, 2014

    7.1 Miles
    234 Calories
    0 Score
    Rides
    1.04 mi in 6:11
    6.09 mi in 28:18
  • October 4, 2014

    6.4 Miles
    258 Calories
    0 Score
    Rides
    4.42 mi in 13:27
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:15

1.0 Miles
26.4 MPH
468 Watts
Rolling Thunder

2:21

1.0 Miles
26.1 MPH
436 Watts
Redwood Dash

3:30

1.5 Miles
25.4 MPH
423 Watts
Campus Loop

5:04

2.0 Miles
23.8 MPH
348 Watts
Mini Mayhem

5:37

2.0 Miles
21.6 MPH
288 Watts
Evening Bliss

6:03

2.4 Miles
23.2 MPH
336 Watts
Rabbit Run

6:10

2.4 Miles
23.0 MPH
327 Watts
Lost Trail

7:49

2.9 Miles
22.3 MPH
303 Watts
Alpine Splash

8:11

2.9 Miles
21.4 MPH
329 Watts
Coastal Run

9:23

3.4 Miles
21.6 MPH
315 Watts
Bent Spoke

10:45

4.0 Miles
22.0 MPH
313 Watts
Fruitdale

11:25

4.4 Miles
23.2 MPH
313 Watts

Moderate

City Express

15:29

4.5 Miles
17.5 MPH
270 Watts
Dragon Fire

13:17

5.0 Miles
22.6 MPH
308 Watts
Billy Goat Falls

14:56

5.4 Miles
21.4 MPH
314 Watts
Broken Spoke

14:59

5.4 Miles
21.3 MPH
321 Watts
Moody Ambush

15:42

5.4 Miles
20.4 MPH
271 Watts
Ironhorse Rush

18:05

6.0 Miles
19.8 MPH
259 Watts
Quicksilver

17:30

6.3 Miles
21.6 MPH
282 Watts
Farmers Bluff

21:25

6.9 Miles
19.3 MPH
220 Watts
Stump Puller

18:56

6.9 Miles
21.9 MPH
297 Watts
Apple Grinder

20:07

7.0 Miles
20.7 MPH
272 Watts
Sunday Afternoon

21:16

7.0 Miles
19.5 MPH
242 Watts

Challenging

Ravens Roost

20:56

7.2 Miles
20.7 MPH
281 Watts
Stormy Hollow

22:08

7.4 Miles
20.1 MPH
273 Watts
Odyssey

22:15

7.6 Miles
20.5 MPH
294 Watts
Wicked Workout

26:28

7.9 Miles
17.8 MPH
238 Watts
Oh Mama

24:57

7.9 Miles
18.8 MPH
263 Watts
Rough Rider

24:52

8.4 Miles
20.2 MPH
243 Watts
Falcon Flight

23:26

8.4 Miles
21.4 MPH
281 Watts
Monkey Pass

27:56

9.5 Miles
20.5 MPH
262 Watts
Outlaw Rock

31:44

10.0 Miles
18.8 MPH
260 Watts
Camel Country

30:31

10.0 Miles
19.6 MPH
277 Watts
Drifters Peak

35:02

10.2 Miles
17.3 MPH
219 Watts

Extreme

Thunderball

31:14

10.7 Miles
20.5 MPH
290 Watts
Gut Buster

32:58

11.0 Miles
19.8 MPH
286 Watts
Lost Valley

36:23

11.5 Miles
18.9 MPH
269 Watts
Vindicator

37:23

12.2 Miles
19.5 MPH
260 Watts
Grape Stomper

36:57

12.2 Miles
19.7 MPH
269 Watts
Pyramid Mountain

42:08

13.5 Miles
19.3 MPH
230 Watts
Temple Ridge

38:57

13.5 Miles
20.8 MPH
266 Watts
Ascension

1:02:15

18.3 Miles
17.5 MPH
220 Watts
Savage Revenge

1:06:19

20.0 Miles
18.1 MPH
232 Watts