frederic blanc
40-49
frederic blanc
Next Stop: Glory Vuelta a Expresso

All-time

Miles 767
Calories 35,147
Score 0
  • September 9, 2015

    6.3 Miles
    286 Calories
    0 Score
    Rides
    6.33 mi in 20:02
  • September 6, 2015

    6.1 Miles
    231 Calories
    0 Score
    Rides
    6.09 mi in 21:41
  • July 6, 2015

    3.4 Miles
    146 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    2.36 mi in 7:26
  • June 29, 2015

    6.8 Miles
    301 Calories
    0 Score
    Rides
    6.85 mi in 22:25
  • April 28, 2015

    10.6 Miles
    522 Calories
    0 Score
    Rides
    10.60 mi in 36:57
  • April 27, 2015

    9.9 Miles
    480 Calories
    0 Score
    Rides
    9.95 mi in 30:46
  • April 17, 2015

    9.5 Miles
    418 Calories
    0 Score
    Rides
    9.49 mi in 31:31
  • April 15, 2015

    7.0 Miles
    308 Calories
    0 Score
    Rides
    7.01 mi in 22:25
  • April 9, 2015

    7.6 Miles
    338 Calories
    0 Score
    Rides
    0.35 mi in 1:47
    7.22 mi in 25:21
  • March 24, 2015

    6.2 Miles
    289 Calories
    0 Score
    Rides
    6.24 mi in 21:23
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
22 Jun 2014 - 28 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:43

1.0 Miles
22.0 MPH
285 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
213 Watts
Redwood Dash

4:08

1.5 Miles
21.6 MPH
268 Watts
Campus Loop

6:46

2.0 Miles
17.9 MPH
178 Watts
Mini Mayhem

5:49

2.0 Miles
20.9 MPH
251 Watts
Evening Bliss

7:02

2.4 Miles
19.9 MPH
241 Watts
Rabbit Run

7:45

2.4 Miles
18.2 MPH
195 Watts
Lost Trail

8:53

2.9 Miles
19.6 MPH
226 Watts
Alpine Splash

9:47

2.9 Miles
18.0 MPH
227 Watts
Coastal Run

10:20

3.4 Miles
19.6 MPH
220 Watts
Bent Spoke

12:53

4.0 Miles
18.3 MPH
212 Watts
Fruitdale

13:04

4.4 Miles
20.2 MPH
229 Watts

Moderate

City Express

18:35

4.5 Miles
14.9 MPH
203 Watts
Dragon Fire

16:02

5.0 Miles
18.7 MPH
196 Watts
Billy Goat Falls

17:55

5.4 Miles
17.9 MPH
221 Watts
Broken Spoke

18:41

5.4 Miles
17.1 MPH
184 Watts
Moody Ambush

17:45

5.4 Miles
18.0 MPH
205 Watts
Ironhorse Rush

20:08

6.0 Miles
17.9 MPH
210 Watts
Quicksilver

19:20

6.3 Miles
19.6 MPH
232 Watts
Farmers Bluff

22:26

6.9 Miles
18.5 MPH
208 Watts
Stump Puller

22:47

6.9 Miles
18.2 MPH
196 Watts
Apple Grinder

22:10

7.0 Miles
18.8 MPH
221 Watts
Sunday Afternoon

23:13

7.0 Miles
18.0 MPH
200 Watts

Challenging

Ravens Roost

25:13

7.2 Miles
17.2 MPH
195 Watts
Stormy Hollow

25:08

7.4 Miles
17.7 MPH
209 Watts
Rough Rider

26:12

8.4 Miles
19.2 MPH
219 Watts
Monkey Pass

29:10

9.5 Miles
19.6 MPH
241 Watts
Outlaw Rock

34:42

10.0 Miles
17.2 MPH
217 Watts

Extreme

Thunderball

36:59

10.7 Miles
17.3 MPH
193 Watts
Gut Buster

39:25

11.0 Miles
16.7 MPH
210 Watts
Lost Valley

44:28

11.5 Miles
15.6 MPH
188 Watts
Vindicator

40:50

12.2 Miles
17.9 MPH
218 Watts
Pyramid Mountain

46:07

13.5 Miles
17.6 MPH
181 Watts
Ascension

1:09:21

18.3 Miles
15.8 MPH
186 Watts
Savage Revenge

1:10:29

20.0 Miles
17.0 MPH
203 Watts