mindy brumley
YMCA - Sidney-Shelby County
40-49
mindy brumley
McKinley Ride of the Week: 5

All-time

Miles 607
Calories 22,246
Score 0

  • February 18, 2019

    5.6 Miles
    154 Calories
    0 Score
    Rides
    2.03 mi in 9:48
    1.50 mi in 6:42
    1.02 mi in 4:49
    1.00 mi in 5:09

  • February 8, 2019

    5.6 Miles
    221 Calories
    0 Score
    Rides
    2.03 mi in 10:40
    1.50 mi in 8:10
    1.02 mi in 5:18
    1.00 mi in 5:52

  • February 7, 2019

    5.3 Miles
    144 Calories
    0 Score
    Rides
    1.75 mi in 10:37
    1.50 mi in 8:10
    1.02 mi in 5:50
    1.00 mi in 5:33

  • February 5, 2019

    4.5 Miles
    109 Calories
    0 Score
    Rides
    1.00 mi in 5:58
    1.50 mi in 8:34
    1.02 mi in 5:33
    1.00 mi in 5:32

  • January 31, 2017

    6.0 Miles
    238 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    1.00 mi in 5:34
    4.01 mi in 20:44

  • January 16, 2017

    9.3 Miles
    341 Calories
    0 Score
    Rides
    4.42 mi in 21:06
    1.50 mi in 7:16
    2.36 mi in 10:56
    1.00 mi in 5:53

  • January 11, 2017

    8.8 Miles
    336 Calories
    0 Score
    Rides
    1.02 mi in 6:42
    1.00 mi in 4:46
    2.36 mi in 14:13
    4.42 mi in 25:03

  • January 8, 2017

    8.9 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    2.03 mi in 9:42
    0.29 mi in 2:09
    2.03 mi in 10:20
    1.50 mi in 8:10
    1.02 mi in 4:50
    1.00 mi in 4:51

  • April 16, 2016

    10.2 Miles
    377 Calories
    0 Score
    Rides
    2.03 mi in 11:12
    1.50 mi in 8:02
    0.25 mi in 1:29
    1.02 mi in 5:42
    1.00 mi in 5:13
    4.42 mi in 24:11

  • April 13, 2016

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 23:10
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Rally for the Y 2017
Ride to raise awareness!
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
107 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
115 Watts
Redwood Dash

6:28

1.5 Miles
13.8 MPH
107 Watts
Titan Time

10:37

1.8 Miles
9.9 MPH
66 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
110 Watts
Mini Mayhem

9:23

2.0 Miles
12.9 MPH
102 Watts
Evening Bliss

10:56

2.4 Miles
12.9 MPH
103 Watts
Rabbit Run

10:48

2.4 Miles
13.0 MPH
104 Watts
Lost Trail

13:24

2.9 Miles
13.1 MPH
107 Watts
Alpine Splash

16:02

2.9 Miles
11.0 MPH
107 Watts
Coastal Run

16:00

3.4 Miles
12.6 MPH
101 Watts
Bent Spoke

20:44

4.0 Miles
11.5 MPH
111 Watts
Fruitdale

20:11

4.4 Miles
13.1 MPH
105 Watts

Moderate

City Express

30:01

4.5 Miles
9.1 MPH
106 Watts
Dragon Fire

23:49

5.0 Miles
12.6 MPH
96 Watts
Billy Goat Falls

34:20

5.4 Miles
9.4 MPH
87 Watts
Broken Spoke

29:26

5.4 Miles
11.0 MPH
93 Watts
Moody Ambush

29:28

5.4 Miles
11.0 MPH
106 Watts
Ironhorse Rush

31:29

6.0 Miles
11.4 MPH
101 Watts
Quicksilver

30:30

6.3 Miles
12.4 MPH
95 Watts
Farmers Bluff

39:35

6.9 Miles
10.5 MPH
95 Watts
Stump Puller

38:32

6.9 Miles
10.8 MPH
99 Watts
Sunday Afternoon

38:27

7.0 Miles
10.9 MPH
103 Watts

Challenging

Ravens Roost

37:23

7.2 Miles
11.6 MPH
103 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default