Matthew Cotton
YMCA - Rock River Valley - Northeast
Under 20
Matthew Cotton
Centurion

All-time

Miles 169
Calories 5,943
Score 6,194

  • July 12, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:22

  • June 6, 2014

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1,040 points

  • March 24, 2014

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 21:45

  • January 3, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    1.02 mi in 4:46

  • August 17, 2013

    10.8 Miles
    435 Calories
    0 Score
    Rides
    10.01 mi in 1:13:50
    0.81 mi in 4:49

  • August 12, 2013

    6.9 Miles
    212 Calories
    0 Score
    Rides
    6.91 mi in 36:38

  • August 10, 2013

    2.8 Miles
    99 Calories
    0 Score
    Rides
    2.84 mi in 15:33

  • August 9, 2013

    11.5 Miles
    450 Calories
    0 Score
    Rides
    11.53 mi in 1:21:53

  • August 7, 2013

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 41:50

  • July 31, 2013

    6.3 Miles
    185 Calories
    0 Score
    Rides
    6.33 mi in 33:15
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
109 Watts
Rolling Thunder

4:01

1.0 Miles
15.1 MPH
119 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
112 Watts
Campus Loop

10:27

2.0 Miles
11.7 MPH
67 Watts
Mini Mayhem

9:36

2.0 Miles
12.7 MPH
76 Watts
Evening Bliss

12:40

2.4 Miles
11.1 MPH
65 Watts
Rabbit Run

12:46

2.4 Miles
11.1 MPH
66 Watts
Lost Trail

13:40

2.9 Miles
12.8 MPH
84 Watts
Alpine Splash

17:59

2.9 Miles
9.8 MPH
76 Watts
Coastal Run

18:39

3.4 Miles
10.9 MPH
65 Watts
Bent Spoke

25:48

4.0 Miles
9.3 MPH
59 Watts
Fruitdale

21:36

4.4 Miles
12.4 MPH
67 Watts

Moderate

City Express

37:23

4.5 Miles
7.3 MPH
72 Watts
Billy Goat Falls

45:52

5.4 Miles
7.0 MPH
77 Watts
Broken Spoke

29:11

5.4 Miles
11.0 MPH
87 Watts
Ironhorse Rush

35:16

6.0 Miles
10.2 MPH
80 Watts
Quicksilver

33:15

6.3 Miles
11.5 MPH
69 Watts
Farmers Bluff

36:38

6.9 Miles
11.3 MPH
73 Watts
Apple Grinder

41:50

7.0 Miles
10.0 MPH
76 Watts

Challenging

Ravens Roost

42:09

7.2 Miles
10.3 MPH
79 Watts
Camel Country

1:13:50

10.0 Miles
8.1 MPH
68 Watts
Drifters Peak

1:05:26

10.2 Miles
9.3 MPH
72 Watts

Extreme

Thunderball

1:17:32

10.7 Miles
8.3 MPH
64 Watts
Lost Valley

1:21:53

11.5 Miles
8.5 MPH
68 Watts
Temple Ridge

1:13:06

13.5 Miles
11.1 MPH
69 Watts
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