I T GUY
Leisurelink
40-49
I T GUY
Centurion Ghost Buster 3

All-time

Miles 167
Calories 7,767
Score 37,841

  • October 27, 2014

    6.4 Miles
    308 Calories
    0 Score
    Rides
    4.01 mi in 11:12
    2.36 mi in 7:24

  • October 26, 2014

    7.3 Miles
    340 Calories
    0 Score
    Rides
    2.03 mi in 5:23
    2.36 mi in 8:52
    2.91 mi in 8:17

  • October 15, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.00 mi in 6:58

  • October 3, 2014

    5.7 Miles
    272 Calories
    0 Score
    Rides
    3.37 mi in 9:49
    2.36 mi in 6:45

  • October 2, 2014

    5.6 Miles
    270 Calories
    0 Score
    Rides
    2.03 mi in 5:42
    1.50 mi in 3:53
    1.00 mi in 2:40
    1.02 mi in 2:57

  • December 23, 2013

    7.3 Miles
    349 Calories
    0 Score
    Rides
    6.98 mi in 21:44
    0.36 mi in 1:30

  • December 22, 2013

    5.3 Miles
    269 Calories
    0 Score
    Rides
    2.93 mi in 9:04
    2.36 mi in 7:06

  • December 21, 2013

    3.5 Miles
    158 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    1.50 mi in 4:38

  • November 23, 2013

    18.2 Miles
    867 Calories
    0 Score
    Rides
    3.37 mi in 10:37
    4.01 mi in 12:28
    5.43 mi in 16:50
    5.43 mi in 16:33

  • November 22, 2013

    15.3 Miles
    716 Calories
    0 Score
    Rides
    2.93 mi in 9:45
    5.00 mi in 14:58
    2.91 mi in 8:56
    4.42 mi in 12:49
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Century Ride
Century Ride

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
278 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
253 Watts
Redwood Dash

3:53

1.5 Miles
23.0 MPH
304 Watts
Campus Loop

5:42

2.0 Miles
21.3 MPH
261 Watts
Mini Mayhem

5:23

2.0 Miles
22.4 MPH
303 Watts
Evening Bliss

6:45

2.4 Miles
20.7 MPH
254 Watts
Rabbit Run

7:24

2.4 Miles
18.9 MPH
203 Watts
Lost Trail

8:17

2.9 Miles
21.0 MPH
272 Watts
Alpine Splash

9:04

2.9 Miles
19.3 MPH
272 Watts
Coastal Run

9:49

3.4 Miles
20.5 MPH
247 Watts
Bent Spoke

11:12

4.0 Miles
21.1 MPH
285 Watts
Fruitdale

12:49

4.4 Miles
20.6 MPH
239 Watts

Moderate

Dragon Fire

14:58

5.0 Miles
20.0 MPH
231 Watts
Billy Goat Falls

17:56

5.4 Miles
17.9 MPH
223 Watts
Broken Spoke

16:33

5.4 Miles
19.3 MPH
244 Watts
Moody Ambush

16:50

5.4 Miles
19.1 MPH
234 Watts
Ironhorse Rush

20:03

6.0 Miles
17.9 MPH
211 Watts
Quicksilver

18:56

6.3 Miles
20.0 MPH
241 Watts
Farmers Bluff

21:51

6.9 Miles
19.0 MPH
216 Watts
Stump Puller

22:26

6.9 Miles
18.5 MPH
205 Watts
Sunday Afternoon

21:44

7.0 Miles
19.2 MPH
235 Watts

Challenging

Odyssey

26:17

7.6 Miles
17.3 MPH
208 Watts
Monkey Pass

28:20

9.5 Miles
20.2 MPH
262 Watts

Extreme

Thunderball

33:47

10.7 Miles
18.9 MPH
235 Watts
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