Sam Cheng
YMCA - Metro Dallas - Town North
40-49
Sam Cheng
Double Centurion

All-time

Miles 290
Calories 10,328
Score 8,322

  • October 29, 2016

    4.4 Miles
    149 Calories
    0 Score
    Rides
    2.36 mi in 10:08
    2.03 mi in 10:14

  • October 22, 2016

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 22:41

  • October 16, 2016

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 14:34

  • September 24, 2016

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 25:43

  • August 14, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 12:36

  • August 7, 2016

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 21:47

  • July 30, 2016

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 21:43

  • July 17, 2016

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 23:33

  • July 6, 2016

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 24:38

  • May 28, 2016

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 19:41
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
165 Watts
Rolling Thunder

4:13

1.0 Miles
14.5 MPH
122 Watts
Redwood Dash

6:57

1.5 Miles
13.0 MPH
90 Watts
Campus Loop

10:14

2.0 Miles
11.9 MPH
79 Watts
Mini Mayhem

8:41

2.0 Miles
13.9 MPH
107 Watts
Evening Bliss

10:08

2.4 Miles
14.0 MPH
118 Watts
Lost Trail

12:32

2.9 Miles
14.0 MPH
118 Watts
Alpine Splash

15:25

2.9 Miles
11.4 MPH
118 Watts
Coastal Run

15:02

3.4 Miles
13.5 MPH
105 Watts
Bent Spoke

19:44

4.0 Miles
12.1 MPH
103 Watts
Fruitdale

17:27

4.4 Miles
15.2 MPH
124 Watts

Moderate

City Express

29:57

4.5 Miles
9.1 MPH
106 Watts
Dragon Fire

20:53

5.0 Miles
14.4 MPH
119 Watts
Broken Spoke

25:27

5.4 Miles
12.6 MPH
118 Watts
Moody Ambush

18:45

5.4 Miles
17.2 MPH
11 Watts
Ironhorse Rush

28:52

6.0 Miles
12.5 MPH
118 Watts
Quicksilver

27:09

6.3 Miles
14.0 MPH
117 Watts

Challenging

Ravens Roost

41:44

7.2 Miles
10.4 MPH
82 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default