Ymca Guest
YMCA - South Hampton Roads - Outer Banks
Under 20
Ymca Guest
Coast to Coast Tiki Titan

All-time

Miles 2,813
Calories 109,440
Score 393,481

  • June 27, 2015

    13.7 Miles
    460 Calories
    0 Score
    Rides
    4.42 mi in 18:37
    8.02 mi in 36:42
    1.27 mi in 6:49

  • June 26, 2015

    8.5 Miles
    257 Calories
    0 Score
    Rides
    1.49 mi in 11:05
    2.36 mi in 12:56
    2.03 mi in 7:44
    1.50 mi in 6:31
    1.10 mi in 6:02

  • June 25, 2015

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 15:35

  • June 24, 2015

    6.0 Miles
    175 Calories
    0 Score
    Rides
    1.50 mi in 7:08
    1.16 mi in 7:10
    2.03 mi in 9:19
    1.32 mi in 11:29

  • June 23, 2015

    2.7 Miles
    87 Calories
    0 Score
    Rides
    0.29 mi in 2:24
    1.00 mi in 5:09
    1.40 mi in 9:04

  • June 22, 2015

    1.9 Miles
    50 Calories
    0 Score
    Rides
    0.50 mi in 3:45
    1.42 mi in 11:32

  • June 20, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:39

  • June 19, 2015

    14.4 Miles
    545 Calories
    0 Score
    Rides
    13.50 mi in 54:56
    0.86 mi in 11:01

  • June 17, 2015

    13.3 Miles
    450 Calories
    0 Score
    Rides
    0.93 mi in 8:05
    1.29 mi in 11:28
    2.03 mi in 8:19
    2.03 mi in 9:04
    6.98 mi in 30:24

  • June 16, 2015

    6.5 Miles
    190 Calories
    0 Score
    Rides
    1.39 mi in 9:36
    1.00 mi in 4:24
    3.00 mi in 24:13
    0.36 mi in 4:12
    0.79 mi in 5:50
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Tour d'Expresso
Tour d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
224 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
243 Watts
Redwood Dash

4:16

1.5 Miles
20.9 MPH
238 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
240 Watts
Mini Mayhem

6:36

2.0 Miles
18.4 MPH
190 Watts
Evening Bliss

6:49

2.4 Miles
20.5 MPH
272 Watts
Rabbit Run

8:44

2.4 Miles
16.3 MPH
173 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
162 Watts
Alpine Splash

9:38

2.9 Miles
18.2 MPH
233 Watts
Coastal Run

11:32

3.4 Miles
17.5 MPH
185 Watts
Bent Spoke

13:35

4.0 Miles
17.5 MPH
199 Watts
Fruitdale

13:27

4.4 Miles
19.7 MPH
214 Watts

Moderate

City Express

19:45

4.5 Miles
14.1 MPH
205 Watts
Dragon Fire

15:01

5.0 Miles
19.9 MPH
229 Watts
Billy Goat Falls

27:17

5.4 Miles
11.8 MPH
104 Watts
Broken Spoke

20:50

5.4 Miles
15.5 MPH
169 Watts
Moody Ambush

16:38

5.4 Miles
19.3 MPH
235 Watts
Ironhorse Rush

22:42

6.0 Miles
15.9 MPH
171 Watts
Quicksilver

23:49

6.3 Miles
16.3 MPH
164 Watts
Farmers Bluff

20:43

6.9 Miles
20.0 MPH
264 Watts
Stump Puller

27:13

6.9 Miles
15.2 MPH
160 Watts
Apple Grinder

27:05

7.0 Miles
15.4 MPH
157 Watts
Sunday Afternoon

27:38

7.0 Miles
15.2 MPH
158 Watts

Challenging

Ravens Roost

28:43

7.2 Miles
15.2 MPH
168 Watts
Stormy Hollow

28:26

7.4 Miles
15.6 MPH
170 Watts
Odyssey

27:25

7.6 Miles
16.6 MPH
201 Watts
Wicked Workout

29:27

7.9 Miles
16.0 MPH
187 Watts
Oh Mama

39:43

7.9 Miles
11.9 MPH
114 Watts
Rough Rider

37:07

8.4 Miles
13.6 MPH
105 Watts
Falcon Flight

33:46

8.4 Miles
14.9 MPH
146 Watts
Monkey Pass

34:35

9.5 Miles
16.6 MPH
189 Watts
Outlaw Rock

47:06

10.0 Miles
12.7 MPH
130 Watts

Extreme

Thunderball

37:26

10.7 Miles
17.1 MPH
190 Watts
Gut Buster

46:55

11.0 Miles
14.0 MPH
164 Watts
Vindicator

42:03

12.2 Miles
17.3 MPH
206 Watts
Pyramid Mountain

56:33

13.5 Miles
14.4 MPH
122 Watts
Temple Ridge

48:03

13.5 Miles
16.8 MPH
186 Watts
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