Darnell Hayes
YMCA - Central New York - Hal Welsh East Area
30-39
Darnell Hayes
Centurion Summer Sprints - Dragon Hunter Sprint

All-time

Miles 165
Calories 6,836
Score 148,806

  • February 1, 2022

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 15:19

  • December 14, 2021

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 11:37

  • March 23, 2021

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:27

  • February 22, 2020

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:22

  • February 14, 2020

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:47

  • February 5, 2020

    4.6 Miles
    171 Calories
    0 Score
    Rides
    1.28 mi in 5:31
    3.37 mi in 11:54

  • February 1, 2019

    10.3 Miles
    348 Calories
    0 Score
    Rides
    1.50 mi in 6:52
    8.84 mi in 33:34
    Goal: 30 Minutes

  • October 4, 2018

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 10:51

  • May 25, 2018

    1.8 Miles
    75 Calories
    0 Score
    Rides
    1.75 mi in 6:27

  • February 16, 2018

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:50
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Road Warrior Sprint
24 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Expresso Speedway

2:29

1.0 Miles
23.8 MPH
344 Watts
Redwood Dash

4:21

1.5 Miles
20.6 MPH
250 Watts
Titan Time

6:27

1.8 Miles
15.8 MPH
170 Watts
Campus Loop

6:23

2.0 Miles
19.1 MPH
203 Watts
Rabbit Run

8:23

2.4 Miles
16.8 MPH
160 Watts
Lost Trail

9:44

2.9 Miles
18.0 MPH
189 Watts
Alpine Splash

11:08

2.9 Miles
15.8 MPH
174 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
201 Watts
Bent Spoke

14:32

4.0 Miles
16.4 MPH
181 Watts
Fruitdale

14:10

4.4 Miles
18.7 MPH
188 Watts

Moderate

City Express

20:23

4.5 Miles
13.4 MPH
188 Watts
Dragon Fire

15:51

5.0 Miles
19.0 MPH
205 Watts
Quicksilver

21:01

6.3 Miles
18.1 MPH
189 Watts

Challenging

Falcon Flight

30:42

8.4 Miles
16.4 MPH
159 Watts
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