Paul Pfrommer
Double Marathoner

All-time

Miles 82
Calories 3,450
Score 0
  • June 12, 2015

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.22 mi in 31:59
  • July 16, 2013

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 24:46
  • July 15, 2013

    13.5 Miles
    575 Calories
    0 Score
    Rides
    13.51 mi in 51:26
  • July 14, 2013

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.22 mi in 27:42
  • July 12, 2013

    11.3 Miles
    445 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    1.50 mi in 6:10
    5.43 mi in 21:12
    2.36 mi in 8:57
  • July 9, 2013

    9.3 Miles
    388 Calories
    0 Score
    Rides
    7.22 mi in 28:03
    2.03 mi in 8:07
  • July 7, 2013

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 23:20
  • July 5, 2013

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:09
  • July 2, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:19
  • June 28, 2013

    13.2 Miles
    555 Calories
    0 Score
    Rides
    6.01 mi in 26:34
    7.22 mi in 28:41
Light a torch and burn some Calories.
June 2015
1 Jul 2013 - 17 Jul 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:10

1.5 Miles
14.4 MPH
108 Watts
Campus Loop

7:54

2.0 Miles
15.4 MPH
132 Watts
Mini Mayhem

8:07

2.0 Miles
14.9 MPH
124 Watts
Evening Bliss

8:57

2.4 Miles
15.7 MPH
154 Watts
Rabbit Run

10:09

2.4 Miles
13.8 MPH
113 Watts

Moderate

City Express

23:20

4.5 Miles
11.6 MPH
149 Watts
Broken Spoke

21:12

5.4 Miles
15.1 MPH
155 Watts
Ironhorse Rush

24:46

6.0 Miles
14.5 MPH
147 Watts

Challenging

Ravens Roost

27:42

7.2 Miles
15.6 MPH
158 Watts

Extreme

Pyramid Mountain

51:26

13.5 Miles
15.8 MPH
162 Watts