George Santos
YMCA - First Coast - Flagler Center
50-59
George Santos
Centurion

All-time

Miles 187
Calories 6,677
Score 63,294

  • August 26, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:25

  • August 19, 2015

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 16:43

  • July 29, 2015

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 22:26

  • July 22, 2015

    1.7 Miles
    55 Calories
    0 Score
    Rides
    1.72 mi in 10:37

  • June 30, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 5:33

  • June 17, 2015

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 16:47

  • June 3, 2015

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 15:27

  • May 20, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 16:56

  • May 13, 2015

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 15:15

  • April 29, 2015

    3.0 Miles
    99 Calories
    0 Score
    Rides
    14,065 points
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:49

1.0 Miles
12.3 MPH
84 Watts
Rolling Thunder

4:45

1.0 Miles
12.8 MPH
105 Watts
Redwood Dash

6:56

1.5 Miles
12.8 MPH
98 Watts
Campus Loop

9:48

2.0 Miles
12.4 MPH
103 Watts
Mini Mayhem

10:09

2.0 Miles
11.9 MPH
83 Watts
Rabbit Run

12:10

2.4 Miles
11.5 MPH
82 Watts
Lost Trail

14:32

2.9 Miles
12.0 MPH
95 Watts
Alpine Splash

15:31

2.9 Miles
11.3 MPH
115 Watts
Coastal Run

16:47

3.4 Miles
12.0 MPH
84 Watts
Bent Spoke

22:30

4.0 Miles
10.6 MPH
92 Watts
Fruitdale

22:26

4.4 Miles
11.8 MPH
77 Watts

Moderate

Dragon Fire

26:16

5.0 Miles
11.4 MPH
80 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default