Joseph Prati
Retro Fitness - Hillsborough
50-59
Joseph Prati
Double Centurion Abominable Expressnowman Challenge

All-time

Miles 397
Calories 16,571
Score 0

  • July 8, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 11:55

  • July 1, 2014

    3.0 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 3:17
    1.00 mi in 4:14

  • March 29, 2014

    2.6 Miles
    96 Calories
    0 Score
    Rides
    2.65 mi in 10:13

  • March 11, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:33

  • March 6, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:44

  • February 17, 2014

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 24:16

  • February 8, 2014

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 23:46

  • January 31, 2014

    7.2 Miles
    316 Calories
    0 Score
    Rides
    7.22 mi in 25:08

  • January 28, 2014

    8.4 Miles
    355 Calories
    0 Score
    Rides
    8.38 mi in 27:35

  • January 24, 2014

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 20:45
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
224 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
231 Watts
Redwood Dash

4:29

1.5 Miles
19.7 MPH
211 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
162 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
134 Watts
Evening Bliss

7:15

2.4 Miles
19.3 MPH
218 Watts
Rabbit Run

8:36

2.4 Miles
16.3 MPH
148 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
219 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
205 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
206 Watts
Bent Spoke

14:14

4.0 Miles
16.6 MPH
169 Watts
Fruitdale

13:42

4.4 Miles
19.3 MPH
197 Watts

Moderate

City Express

19:19

4.5 Miles
14.1 MPH
181 Watts
Dragon Fire

16:17

5.0 Miles
18.4 MPH
185 Watts
Billy Goat Falls

18:27

5.4 Miles
17.4 MPH
206 Watts
Broken Spoke

17:53

5.4 Miles
17.9 MPH
202 Watts
Moody Ambush

18:50

5.4 Miles
17.0 MPH
179 Watts
Ironhorse Rush

22:33

6.0 Miles
15.9 MPH
158 Watts
Quicksilver

20:45

6.3 Miles
18.2 MPH
192 Watts
Farmers Bluff

23:46

6.9 Miles
17.4 MPH
172 Watts
Stump Puller

23:57

6.9 Miles
17.3 MPH
176 Watts
Apple Grinder

22:58

7.0 Miles
18.1 MPH
202 Watts
Sunday Afternoon

23:22

7.0 Miles
17.8 MPH
194 Watts

Challenging

Ravens Roost

25:08

7.2 Miles
17.2 MPH
185 Watts
Stormy Hollow

27:12

7.4 Miles
16.4 MPH
177 Watts
Odyssey

28:25

7.6 Miles
16.0 MPH
175 Watts
Oh Mama

28:33

7.9 Miles
16.5 MPH
196 Watts
Rough Rider

28:11

8.4 Miles
17.8 MPH
182 Watts
Falcon Flight

27:35

8.4 Miles
18.2 MPH
190 Watts
Monkey Pass

34:23

9.5 Miles
16.7 MPH
168 Watts

Extreme

Thunderball

38:33

10.7 Miles
16.6 MPH
173 Watts
Vindicator

44:45

12.2 Miles
16.3 MPH
175 Watts
Savage Revenge

1:16:39

20.0 Miles
15.6 MPH
164 Watts
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