Nico Coia
Forma Gym
20-29
Nico Coia
Centurion

All-time

Miles 115
Calories 4,774
Score 31,394

  • September 2, 2017

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.34 mi in 1:27

  • June 25, 2017

    1.3 Miles
    41 Calories
    0 Score
    Rides
    1.32 mi in 6:52

  • December 26, 2016

    1.4 Miles
    48 Calories
    0 Score
    Rides
    1.35 mi in 8:46

  • April 19, 2016

    3.3 Miles
    106 Calories
    0 Score
    Rides
    3.26 mi in 15:04

  • February 16, 2016

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:50

  • February 15, 2016

    1.5 Miles
    68 Calories
    0 Score
    Rides
    1.50 mi in 4:38

  • February 13, 2016

    4.4 Miles
    164 Calories
    0 Score
    Rides
    28,657 points
    3.37 mi in 12:08

  • February 11, 2016

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.37 mi in 26:18

  • February 2, 2016

    3.3 Miles
    117 Calories
    0 Score
    Rides
    3.29 mi in 13:49

  • July 14, 2014

    2.8 Miles
    102 Calories
    0 Score
    Rides
    2.75 mi in 12:30
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
254 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
260 Watts
Redwood Dash

4:24

1.5 Miles
20.5 MPH
263 Watts
Campus Loop

6:59

2.0 Miles
17.5 MPH
167 Watts
Mini Mayhem

7:11

2.0 Miles
16.8 MPH
154 Watts
Lost Trail

13:19

2.9 Miles
13.2 MPH
95 Watts
Alpine Splash

9:44

2.9 Miles
18.0 MPH
230 Watts
Coastal Run

10:08

3.4 Miles
19.9 MPH
229 Watts
Fruitdale

17:50

4.4 Miles
14.9 MPH
111 Watts

Moderate

City Express

19:19

4.5 Miles
14.1 MPH
207 Watts
Dragon Fire

15:22

5.0 Miles
19.5 MPH
233 Watts
Billy Goat Falls

26:18

5.4 Miles
12.2 MPH
110 Watts
Ironhorse Rush

24:27

6.0 Miles
14.7 MPH
137 Watts

Challenging

Ravens Roost

26:07

7.2 Miles
16.6 MPH
173 Watts
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