K Richardson
Double Marathoner

All-time

Miles 65
Calories 2,347
Score 0
  • August 10, 2013

    12.4 Miles
    425 Calories
    0 Score
    Rides
    2.00 mi in 9:15
    2.03 mi in 8:29
    2.91 mi in 12:12
    5.43 mi in 24:42
  • August 8, 2013

    7.3 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    6.33 mi in 26:22
  • August 6, 2013

    5.9 Miles
    197 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    1.00 mi in 4:38
    2.91 mi in 13:12
  • August 5, 2013

    6.9 Miles
    272 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    5.37 mi in 25:44
  • August 3, 2013

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 28:25
  • July 30, 2013

    6.5 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 20:24
    1.49 mi in 6:03
  • July 25, 2013

    5.7 Miles
    200 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    4.72 mi in 20:10
  • July 24, 2013

    4.9 Miles
    166 Calories
    0 Score
    Rides
    2.03 mi in 9:31
    2.91 mi in 12:30
  • July 23, 2013

    7.4 Miles
    231 Calories
    0 Score
    Rides
    3.00 mi in 13:13
    4.42 mi in 19:29
  • July 19, 2013

    3.4 Miles
    119 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    2.36 mi in 10:29

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.0 MPH
127 Watts
Rolling Thunder

4:16

1.0 Miles
14.4 MPH
117 Watts
Redwood Dash

6:08

1.5 Miles
14.6 MPH
111 Watts
Campus Loop

8:29

2.0 Miles
14.4 MPH
104 Watts
Evening Bliss

9:53

2.4 Miles
14.3 MPH
114 Watts
Rabbit Run

10:29

2.4 Miles
13.7 MPH
113 Watts
Lost Trail

12:12

2.9 Miles
14.3 MPH
112 Watts
Fruitdale

19:29

4.4 Miles
13.6 MPH
94 Watts

Moderate

Dragon Fire

20:24

5.0 Miles
14.7 MPH
118 Watts
Billy Goat Falls

25:44

5.4 Miles
12.6 MPH
120 Watts
Moody Ambush

24:42

5.4 Miles
13.1 MPH
112 Watts
Quicksilver

26:22

6.3 Miles
14.4 MPH
117 Watts