Julia Knappenberger
YMCA - Pierce and Kitsap Counties - Mel Korum
30-39
Julia Knappenberger
Double Centurion

All-time

Miles 271
Calories 10,299
Score 5,824

  • July 12, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 13:43

  • July 9, 2014

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 17:14

  • July 5, 2014

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 16:19

  • July 3, 2014

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 12:36

  • June 17, 2014

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 30:49

  • June 7, 2014

    3.2 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 13:03
    0.85 mi in 5:24

  • May 23, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 12:09

  • May 14, 2014

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.36 mi in 21:03

  • May 8, 2014

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 29:38

  • April 15, 2014

    4.1 Miles
    146 Calories
    0 Score
    Rides
    4.07 mi in 24:55
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
16.0 MPH
139 Watts
Redwood Dash

5:34

1.5 Miles
16.0 MPH
128 Watts
Campus Loop

7:52

2.0 Miles
15.6 MPH
130 Watts
Mini Mayhem

9:44

2.0 Miles
12.7 MPH
82 Watts
Evening Bliss

9:09

2.4 Miles
15.2 MPH
129 Watts
Rabbit Run

13:03

2.4 Miles
11.3 MPH
79 Watts
Lost Trail

11:50

2.9 Miles
15.0 MPH
127 Watts
Alpine Splash

12:16

2.9 Miles
14.3 MPH
159 Watts
Bent Spoke

16:29

4.0 Miles
14.3 MPH
134 Watts

Moderate

City Express

27:58

4.5 Miles
9.9 MPH
115 Watts
Dragon Fire

20:35

5.0 Miles
14.6 MPH
110 Watts
Billy Goat Falls

31:26

5.4 Miles
10.2 MPH
83 Watts
Broken Spoke

22:56

5.4 Miles
14.0 MPH
123 Watts
Moody Ambush

28:25

5.4 Miles
11.3 MPH
91 Watts
Ironhorse Rush

28:07

6.0 Miles
12.8 MPH
109 Watts
Quicksilver

26:58

6.3 Miles
14.1 MPH
109 Watts
Stump Puller

32:31

6.9 Miles
12.9 MPH
96 Watts
Sunday Afternoon

30:12

7.0 Miles
13.9 MPH
116 Watts

Challenging

Ravens Roost

39:47

7.2 Miles
11.0 MPH
87 Watts
Oh Mama

42:49

7.9 Miles
11.1 MPH
111 Watts
Camel Country

52:57

10.0 Miles
11.4 MPH
118 Watts
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