Abe Schroen
YMCA - Central Maryland - Parkville Family Center
30-39
Abe Schroen
Centurion

All-time

Miles 151
Calories 6,797
Score 45,103

  • July 28, 2014

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:40

  • July 7, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:16

  • April 10, 2014

    9.4 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    3.37 mi in 10:41
    4.01 mi in 13:08
    1.00 mi in 3:36

  • April 8, 2014

    10.0 Miles
    508 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    2.91 mi in 9:17
    1.02 mi in 3:09
    4.53 mi in 17:43

  • April 6, 2014

    8.5 Miles
    381 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    5.43 mi in 17:48
    1.00 mi in 3:34

  • February 2, 2014

    12.7 Miles
    501 Calories
    0 Score
    Rides
    13,659 points
    10,462 points
    1.00 mi in 4:11
    4.42 mi in 13:29
    1.00 mi in 3:54

  • January 31, 2014

    9.8 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    2.36 mi in 6:55
    5.43 mi in 17:48
    1.00 mi in 3:49

  • January 30, 2014

    10.4 Miles
    480 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    2.03 mi in 6:05
    5.37 mi in 18:44
    1.00 mi in 3:19

  • January 26, 2014

    8.1 Miles
    408 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    1.02 mi in 3:17
    4.53 mi in 19:12
    1.00 mi in 3:37

  • January 19, 2014

    10.7 Miles
    442 Calories
    0 Score
    Rides
    6.33 mi in 22:11
    2.36 mi in 9:33
    1.00 mi in 2:33
    1.00 mi in 3:28
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
329 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
227 Watts
Redwood Dash

4:10

1.5 Miles
21.3 MPH
270 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
237 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
215 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
198 Watts
Rabbit Run

6:55

2.4 Miles
20.1 MPH
255 Watts
Lost Trail

9:17

2.9 Miles
18.8 MPH
217 Watts
Alpine Splash

9:59

2.9 Miles
17.5 MPH
223 Watts
Coastal Run

10:41

3.4 Miles
18.9 MPH
218 Watts
Bent Spoke

13:08

4.0 Miles
18.0 MPH
219 Watts
Fruitdale

13:29

4.4 Miles
19.7 MPH
224 Watts

Moderate

City Express

17:43

4.5 Miles
15.3 MPH
230 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
194 Watts
Billy Goat Falls

18:44

5.4 Miles
17.1 MPH
215 Watts
Broken Spoke

19:30

5.4 Miles
16.4 MPH
186 Watts
Moody Ambush

17:48

5.4 Miles
18.0 MPH
217 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
176 Watts
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