David Moal
Bay Club - Pleasanton
40-49
David Moal
Centurion

All-time

Miles 115
Calories 4,408
Score 0

  • January 30, 2017

    1.2 Miles
    43 Calories
    0 Score
    Rides
    1.21 mi in 5:27

  • January 13, 2016

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 14:48

  • January 11, 2016

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:13

  • January 5, 2016

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:31

  • January 3, 2016

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 17:05

  • May 25, 2014

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:10

  • May 7, 2014

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 21:32

  • April 7, 2014

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 27:41

  • April 1, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:04

  • March 6, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:58
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
162 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
115 Watts
Redwood Dash

5:57

1.5 Miles
14.9 MPH
104 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
117 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
120 Watts
Evening Bliss

9:32

2.4 Miles
14.6 MPH
115 Watts
Rabbit Run

9:04

2.4 Miles
15.5 MPH
130 Watts
Lost Trail

12:27

2.9 Miles
14.0 MPH
137 Watts
Alpine Splash

13:29

2.9 Miles
13.0 MPH
122 Watts
Coastal Run

14:48

3.4 Miles
13.6 MPH
95 Watts
Bent Spoke

16:07

4.0 Miles
14.7 MPH
129 Watts
Fruitdale

17:10

4.4 Miles
15.4 MPH
113 Watts

Moderate

City Express

30:01

4.5 Miles
9.0 MPH
138 Watts
Dragon Fire

20:21

5.0 Miles
14.7 MPH
111 Watts
Billy Goat Falls

25:55

5.4 Miles
12.4 MPH
146 Watts
Broken Spoke

22:11

5.4 Miles
14.5 MPH
128 Watts
Moody Ambush

23:05

5.4 Miles
13.9 MPH
121 Watts
Ironhorse Rush

25:34

6.0 Miles
14.1 MPH
126 Watts
Quicksilver

27:41

6.3 Miles
13.7 MPH
129 Watts
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