fred van erp
Anytime Fitness - Aldinga
50-59
fred van erp
Double Millennium King of the Mountains

All-time

Miles 2,039
Calories 80,453
Score 103,382

  • November 20, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:51

  • August 11, 2018

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:09

  • July 21, 2018

    8.4 Miles
    287 Calories
    0 Score
    Rides
    8.38 mi in 37:54

  • June 19, 2018

    9.5 Miles
    330 Calories
    0 Score
    Rides
    9.54 mi in 56:11

  • June 18, 2018

    8.4 Miles
    277 Calories
    0 Score
    Rides
    8.38 mi in 44:11

  • June 15, 2018

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 34:08

  • June 12, 2018

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 59:25

  • June 11, 2018

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 1:11:56

  • June 9, 2018

    7.6 Miles
    295 Calories
    0 Score
    Rides
    7.60 mi in 48:29

  • June 8, 2018

    7.4 Miles
    283 Calories
    0 Score
    Rides
    7.44 mi in 41:57
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
AF Madness Fearsome Four Consolation
19 Jul 2016
AF Madness Electric Eight Consolation
12 Jul 2016
AF Madness Super Sixteen Consolation
5 Jul 2016
Quicksilver
Stage 2
3 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Quicksilver
Quicksilver
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Mini Yeti
Mini Yeti
Yeti
Yeti
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso
Tour d'Expresso
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
229 Watts
Rolling Thunder

3:22

1.0 Miles
18.3 MPH
189 Watts
Redwood Dash

4:48

1.5 Miles
18.6 MPH
186 Watts
Titan Time

9:18

1.8 Miles
11.6 MPH
90 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
173 Watts
Mini Mayhem

6:11

2.0 Miles
19.7 MPH
227 Watts
Evening Bliss

7:52

2.4 Miles
18.0 MPH
192 Watts
Rabbit Run

8:11

2.4 Miles
17.3 MPH
177 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
181 Watts
Alpine Splash

11:26

2.9 Miles
15.4 MPH
182 Watts
Coastal Run

11:43

3.4 Miles
17.3 MPH
171 Watts
Bent Spoke

14:19

4.0 Miles
16.7 MPH
183 Watts
Fruitdale

14:37

4.4 Miles
18.2 MPH
176 Watts

Moderate

City Express

23:09

4.5 Miles
11.9 MPH
150 Watts
Dragon Fire

16:57

5.0 Miles
17.7 MPH
180 Watts
Billy Goat Falls

21:11

5.4 Miles
15.3 MPH
173 Watts
Broken Spoke

19:29

5.4 Miles
16.5 MPH
177 Watts
Moody Ambush

20:59

5.4 Miles
15.5 MPH
151 Watts
Ironhorse Rush

22:52

6.0 Miles
15.8 MPH
167 Watts
Quicksilver

22:30

6.3 Miles
16.9 MPH
166 Watts
Farmers Bluff

25:22

6.9 Miles
16.4 MPH
157 Watts
Stump Puller

25:10

6.9 Miles
16.5 MPH
163 Watts
Apple Grinder

26:01

7.0 Miles
16.2 MPH
161 Watts
Sunday Afternoon

25:46

7.0 Miles
16.3 MPH
163 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
164 Watts
Stormy Hollow

29:18

7.4 Miles
15.4 MPH
162 Watts
Odyssey

33:26

7.6 Miles
13.7 MPH
134 Watts
Wicked Workout

34:02

7.9 Miles
14.0 MPH
153 Watts
Oh Mama

31:53

7.9 Miles
14.9 MPH
169 Watts
Rough Rider

30:43

8.4 Miles
16.4 MPH
157 Watts
Falcon Flight

31:45

8.4 Miles
15.9 MPH
147 Watts
Monkey Pass

38:08

9.5 Miles
15.1 MPH
140 Watts
Outlaw Rock

47:38

10.0 Miles
12.7 MPH
127 Watts
Camel Country

43:58

10.0 Miles
13.8 MPH
146 Watts
Drifters Peak

49:23

10.2 Miles
12.5 MPH
130 Watts

Extreme

Thunderball

48:10

10.7 Miles
13.5 MPH
115 Watts
Gut Buster

56:21

11.0 Miles
11.9 MPH
119 Watts
Lost Valley

56:00

11.5 Miles
12.4 MPH
130 Watts
Vindicator

57:30

12.2 Miles
13.1 MPH
121 Watts
Grape Stomper

52:51

12.2 Miles
14.0 MPH
138 Watts
Pyramid Mountain

51:30

13.5 Miles
16.0 MPH
146 Watts
Temple Ridge

55:03

13.5 Miles
14.9 MPH
132 Watts
Ascension

1:47:42

18.3 Miles
10.3 MPH
93 Watts
Savage Revenge

1:33:56

20.0 Miles
13.0 MPH
124 Watts
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