Matt Kost
40-49
Matt Kost
Marathoner

All-time

Miles 41
Calories 1,543
Score 0
  • August 20, 2014

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.82 mi in 8:02
  • August 1, 2014

    6.3 Miles
    248 Calories
    0 Score
    Rides
    6.33 mi in 24:23
  • July 27, 2014

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 20:49
  • June 10, 2014

    4.8 Miles
    164 Calories
    0 Score
    Rides
    4.81 mi in 21:01
  • May 6, 2014

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 6:16
  • March 24, 2014

    2.5 Miles
    86 Calories
    0 Score
    Rides
    2.50 mi in 10:14
  • October 3, 2013

    5.5 Miles
    198 Calories
    0 Score
    Rides
    5.49 mi in 22:19
  • September 25, 2013

    5.0 Miles
    236 Calories
    0 Score
    Rides
    4.95 mi in 25:53
  • September 19, 2013

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:26
  • September 18, 2013

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.01 mi in 21:24
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:48

1.5 Miles
15.2 MPH
120 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
139 Watts
Coastal Run

13:26

3.4 Miles
15.0 MPH
128 Watts
Fruitdale

17:07

4.4 Miles
15.5 MPH
126 Watts

Moderate

City Express

23:24

4.5 Miles
11.5 MPH
138 Watts
Dragon Fire

19:06

5.0 Miles
15.7 MPH
138 Watts
Quicksilver

24:23

6.3 Miles
15.5 MPH
145 Watts