JEROME CEPEDA
L’Appart Lyon Gambetta
20-29
JEROME CEPEDA
McKinley Century Ride

All-time

Miles 563
Calories 24,908
Score 21,765

  • April 23, 2014

    10.7 Miles
    447 Calories
    0 Score
    Rides
    10.67 mi in 38:39

  • April 15, 2014

    7.6 Miles
    335 Calories
    0 Score
    Rides
    7.60 mi in 28:29

  • April 14, 2014

    10.0 Miles
    490 Calories
    0 Score
    Rides
    10.01 mi in 36:29

  • April 1, 2014

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 29:44

  • March 20, 2014

    12.2 Miles
    516 Calories
    0 Score
    Rides
    12.18 mi in 47:01

  • March 17, 2014

    10.0 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 39:53

  • March 3, 2014

    6.0 Miles
    252 Calories
    0 Score
    Rides
    6.01 mi in 21:46

  • February 25, 2014

    11.6 Miles
    554 Calories
    0 Score
    Rides
    11.55 mi in 48:19

  • February 20, 2014

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 29:18

  • February 17, 2014

    9.0 Miles
    389 Calories
    0 Score
    Rides
    2.03 mi in 6:06
    6.98 mi in 24:00
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:42

1.0 Miles
21.9 MPH
270 Watts
Rolling Thunder

2:51

1.0 Miles
21.5 MPH
286 Watts
Redwood Dash

4:35

1.5 Miles
19.5 MPH
202 Watts
Campus Loop

6:06

2.0 Miles
19.9 MPH
223 Watts
Mini Mayhem

6:29

2.0 Miles
18.7 MPH
191 Watts
Evening Bliss

7:56

2.4 Miles
17.6 MPH
174 Watts
Rabbit Run

7:00

2.4 Miles
19.9 MPH
235 Watts
Lost Trail

9:16

2.9 Miles
18.9 MPH
206 Watts
Alpine Splash

9:18

2.9 Miles
18.8 MPH
247 Watts
Coastal Run

10:39

3.4 Miles
19.0 MPH
206 Watts
Bent Spoke

12:27

4.0 Miles
19.0 MPH
221 Watts
Fruitdale

12:59

4.4 Miles
20.4 MPH
228 Watts

Moderate

City Express

17:29

4.5 Miles
15.5 MPH
207 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
190 Watts
Billy Goat Falls

19:43

5.4 Miles
16.3 MPH
174 Watts
Broken Spoke

18:15

5.4 Miles
17.6 MPH
191 Watts
Moody Ambush

18:10

5.4 Miles
17.7 MPH
192 Watts
Ironhorse Rush

20:30

6.0 Miles
17.5 MPH
194 Watts
Quicksilver

20:57

6.3 Miles
18.1 MPH
187 Watts
Farmers Bluff

22:02

6.9 Miles
18.8 MPH
208 Watts
Stump Puller

21:30

6.9 Miles
19.3 MPH
220 Watts
Apple Grinder

24:00

7.0 Miles
17.4 MPH
183 Watts
Sunday Afternoon

24:24

7.0 Miles
17.1 MPH
173 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.1 MPH
182 Watts
Stormy Hollow

27:25

7.4 Miles
16.3 MPH
171 Watts
Odyssey

25:36

7.6 Miles
17.8 MPH
213 Watts
Wicked Workout

30:01

7.9 Miles
15.7 MPH
177 Watts
Oh Mama

29:44

7.9 Miles
15.8 MPH
177 Watts
Rough Rider

28:39

8.4 Miles
17.5 MPH
185 Watts
Falcon Flight

27:31

8.4 Miles
18.3 MPH
200 Watts
Monkey Pass

30:04

9.5 Miles
19.0 MPH
232 Watts
Outlaw Rock

36:29

10.0 Miles
16.4 MPH
200 Watts
Camel Country

34:59

10.0 Miles
17.1 MPH
206 Watts
Drifters Peak

36:34

10.2 Miles
16.5 MPH
195 Watts

Extreme

Thunderball

36:11

10.7 Miles
17.7 MPH
196 Watts
Gut Buster

37:53

11.0 Miles
17.2 MPH
213 Watts
Lost Valley

43:22

11.5 Miles
15.9 MPH
186 Watts
Vindicator

42:25

12.2 Miles
17.2 MPH
196 Watts
Grape Stomper

42:56

12.2 Miles
17.0 MPH
198 Watts
Pyramid Mountain

42:54

13.5 Miles
18.9 MPH
219 Watts
Temple Ridge

45:25

13.5 Miles
17.8 MPH
186 Watts
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